KEITH JACKSON

Log

Date Workout Score Ave Comments Action
04/30/21 24:34.0 4,744m 2:35.3 View workout
04/30/21 16:16.0 3,618m 2:14.8

Warm up

View workout
04/29/21 430m 1:35.6 1:51.1 View workout
04/29/21 4x10:00/3:20r 9,476m 2:06.6 View workout
04/27/21 12:00 3,214m 1:52.0 View workout
04/27/21 500m 1:35.6 1:35.6 View workout
04/27/21 1:00 327m 1:31.7 View workout
04/27/21 100m 0:17.4 1:27.0 View workout
04/27/21 10:09 2,251m 2:15.4 View workout
04/26/21 10000m 37:47.0 1:53.3 View workout
04/26/21 9:35 2,021m 2:22.2 View workout
04/24/21 2000m 7:05.0 1:46.2 View workout
04/24/21 20:06 4,103m 2:27.0 View workout
04/23/21 4000m 16:39.9 2:04.9 View workout
04/21/21 2x7:00/5:00r 3,817m 1:50.0 View workout
04/21/21 1x7:00/5:00r 1,913m 1:49.7 View workout
04/20/21 v1000m/3:00r...5 11,626m 1:53.5 View workout
04/18/21 2x10:00/5:00r 5,340m 1:52.3 View workout
04/17/21 4x12:00/5:00r 12,612m 1:54.1 View workout
04/15/21 2x10:00/5:00r 5,263m 1:54.0 View workout
04/14/21 2x10:00/5:00r 5,417m 1:50.7 View workout
04/12/21 40:00 9,680m 2:03.9 View workout
04/10/21 2x8:00/5:00r 4,339m 1:50.6 View workout
04/08/21 2x9:00/5:00r 4,830m 1:51.8 View workout
04/08/21 10:58 2,054m 2:40.3 View workout