KEITH JACKSON
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/30/21 |
24:34.0 |
4,744m |
2:35.3 |
RowErg |
View workout
|
04/30/21 |
16:16.0 |
3,618m |
2:14.8 |
RowErg |
View workout
|
04/29/21 |
430m |
1:35.6 |
1:51.1 |
RowErg |
View workout
|
04/29/21 |
4x10:00/3:20r |
9,476m |
2:06.6 |
RowErg |
View workout
|
04/27/21 |
12:00 |
3,214m |
1:52.0 |
RowErg |
View workout
|
04/27/21 |
500m |
1:35.6 |
1:35.6 |
RowErg |
View workout
|
04/27/21 |
1:00 |
327m |
1:31.7 |
RowErg |
View workout
|
04/27/21 |
100m |
0:17.4 |
1:27.0 |
RowErg |
View workout
|
04/27/21 |
10:09 |
2,251m |
2:15.4 |
RowErg |
View workout
|
04/26/21 |
10000m |
37:47.0 |
1:53.3 |
RowErg |
View workout
|
04/26/21 |
9:35 |
2,021m |
2:22.2 |
RowErg |
View workout
|
04/24/21 |
2000m |
7:05.0 |
1:46.2 |
RowErg |
View workout
|
04/24/21 |
20:06 |
4,103m |
2:27.0 |
RowErg |
View workout
|
04/23/21 |
4000m |
16:39.9 |
2:04.9 |
RowErg |
View workout
|
04/21/21 |
2x7:00/5:00r |
3,817m |
1:50.0 |
RowErg |
View workout
|
04/21/21 |
1x7:00/5:00r |
1,913m |
1:49.7 |
RowErg |
View workout
|
04/20/21 |
v1000m/3:00r...5 |
11,626m |
1:53.5 |
RowErg |
View workout
|
04/18/21 |
2x10:00/5:00r |
5,340m |
1:52.3 |
RowErg |
View workout
|
04/17/21 |
4x12:00/5:00r |
12,612m |
1:54.1 |
RowErg |
View workout
|
04/15/21 |
2x10:00/5:00r |
5,263m |
1:54.0 |
RowErg |
View workout
|
04/14/21 |
2x10:00/5:00r |
5,417m |
1:50.7 |
RowErg |
View workout
|
04/12/21 |
40:00 |
9,680m |
2:03.9 |
RowErg |
View workout
|
04/10/21 |
2x8:00/5:00r |
4,339m |
1:50.6 |
RowErg |
View workout
|
04/08/21 |
2x9:00/5:00r |
4,830m |
1:51.8 |
RowErg |
View workout
|
04/08/21 |
10:58 |
2,054m |
2:40.3 |
RowErg |
View workout
|