KEITH JACKSON 12:55 row
2,693
Meters
12:55.4
Time
2:23.9
Pace
152
Calories
103
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 23 |
| Stroke Count | 297 |
| Drag Factor | 197 |
November 19, 2021 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:55.4 | 2,693 | 2:23.9 | 117 | 703 | 23 | 103 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 26 | 95 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 808 | 21 | 105 |
| 12:55.0 | 563 | 2:35.4 | 93 | 620 | 21 | 109 |
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Workout Graph
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