John Jeffries
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/15/23 | 2000m | 9:02.3 | 2:15.5 | RowErg | View workout | |
| 08/14/23 | v500m/1:00r...6 | 3,000m | 2:05.4 | RowErg | View workout | |
| 08/06/23 | 2000m | 8:36.5 | 2:09.1 | RowErg | View workout | |
| 08/04/23 | v2000m/3:00r...4 | 5,000m | 2:08.8 | RowErg | View workout | |
| 08/01/23 | v1:00/2:00r...5 | 3,564m | 2:06.2 | RowErg | View workout | |
| 07/31/23 | v3:00/r...12 | 5,301m | 2:15.8 | RowErg | View workout | |
| 07/26/23 | v0:20/0:10r...24 | 1,925m | 2:04.6 | RowErg | View workout | |
| 07/24/23 | v10c/1:00r...6 | 3,324m | 2:07.5 | RowErg | View workout | |
| 07/21/23 | v4:00/2:00r...5 | 4,526m | 2:12.5 | RowErg | View workout | |
| 07/20/23 | 2000m | 8:54.8 | 2:13.7 | RowErg | View workout | |
| 07/17/23 | 2000m | 8:50.0 | 2:12.5 | RowErg | View workout | |
| 07/13/23 | v3:00/2:00r...5 | 4,321m | 2:11.9 | RowErg | View workout | |
| 07/12/23 | v2:00/1:00r...8 | 3,750m | 2:08.0 | RowErg | View workout | |
| 07/11/23 | v1000m/3:00r...3 | 3,000m | 2:08.0 | RowErg | View workout | |
| 07/11/23 | 2:26 | 424m | 2:52.6 | RowErg | View workout | |
| 07/09/23 | v50c/2:00r...5 | 2,276m | 2:02.2 | RowErg | View workout | |
| 06/27/23 | v6:00/1:00r...6 | 4,868m | 2:09.4 | RowErg | View workout | |
| 06/23/23 | v500m/2:00r...5 | 3,500m | 2:02.2 | RowErg | View workout | |
| 06/22/23 | v5:00/2:00r...3 | 2,857m | 2:06.0 | RowErg | View workout | |
| 06/21/23 | 2000m | 8:16.9 | 2:04.2 | RowErg | View workout | |
| 06/12/23 | 2000m | 8:32.6 | 2:08.1 | RowErg | View workout | |
| 06/10/23 | 2000m | 8:54.7 | 2:13.6 | RowErg | View workout | |
| 05/31/23 | 5000m | 22:15.3 | 2:13.5 | RowErg | View workout | |
| 05/25/23 | 5000m | 21:34.7 | 2:09.4 | RowErg | View workout | |
| 05/14/23 | 4021m | 18:04.7 | 2:14.8 | RowErg | View workout |