John Jeffries

Log

Date Workout Score Ave Comments Action
08/15/23 2000m 9:02.3 2:15.5 View workout
08/14/23 v500m/1:00r...6 3,000m 2:05.4 View workout
08/06/23 2000m 8:36.5 2:09.1 View workout
08/04/23 v2000m/3:00r...4 5,000m 2:08.8 View workout
08/01/23 v1:00/2:00r...5 3,564m 2:06.2 View workout
07/31/23 v3:00/r...12 5,301m 2:15.8 View workout
07/26/23 v0:20/0:10r...24 1,925m 2:04.6 View workout
07/24/23 v10c/1:00r...6 3,324m 2:07.5 View workout
07/21/23 v4:00/2:00r...5 4,526m 2:12.5 View workout
07/20/23 2000m 8:54.8 2:13.7 View workout
07/17/23 2000m 8:50.0 2:12.5 View workout
07/13/23 v3:00/2:00r...5 4,321m 2:11.9 View workout
07/12/23 v2:00/1:00r...8 3,750m 2:08.0 View workout
07/11/23 v1000m/3:00r...3 3,000m 2:08.0 View workout
07/11/23 2:26 424m 2:52.6 View workout
07/09/23 v50c/2:00r...5 2,276m 2:02.2 View workout
06/27/23 v6:00/1:00r...6 4,868m 2:09.4 View workout
06/23/23 v500m/2:00r...5 3,500m 2:02.2 View workout
06/22/23 v5:00/2:00r...3 2,857m 2:06.0 View workout
06/21/23 2000m 8:16.9 2:04.2 View workout
06/12/23 2000m 8:32.6 2:08.1 View workout
06/10/23 2000m 8:54.7 2:13.6 View workout
05/31/23 5000m 22:15.3 2:13.5 View workout
05/25/23 5000m 21:34.7 2:09.4 View workout
05/14/23 4021m 18:04.7 2:14.8 View workout