John Jeffries
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/29/23 | 2000m | 9:30.5 | 2:22.6 | RowErg | View workout | |
| 10/22/23 | 2000m | 8:33.0 | 2:08.2 | RowErg | View workout | |
| 10/20/23 | 2000m | 8:52.3 | 2:13.0 | RowErg | View workout | |
| 10/12/23 | v5:00/2:00r...4 | 4,447m | 2:14.9 | RowErg | View workout | |
| 10/08/23 | 2000m | 8:33.8 | 2:08.4 | RowErg | View workout | |
| 10/01/23 | v4:00/2:00r...4 | 3,565m | 2:14.6 | RowErg | View workout | |
| 09/28/23 | v25c/1:00r...8 | 3,170m | 2:07.7 | RowErg | View workout | |
| 09/27/23 | v1:00/2:00r...5 | 3,473m | 2:09.5 | RowErg | View workout | |
| 09/25/23 | v1:00/1:00r...10 | 2,442m | 2:02.8 | RowErg | View workout | |
| 09/24/23 | v8:00/3:00r...4 | 4,659m | 2:08.7 | RowErg | View workout | |
| 09/23/23 | 2000m | 8:04.6 | 2:01.1 | RowErg | View workout | |
| 09/17/23 | v1:00/1:00r...7 | 3,717m | 2:09.1 | RowErg | View workout | |
| 09/15/23 | 2000m | 8:51.1 | 2:12.7 | RowErg | View workout | |
| 09/13/23 | v1:00/1:00r...7 | 2,386m | 2:05.7 | RowErg | View workout | |
| 09/10/23 | v1:00/1:00r...12 | 2,880m | 2:05.0 | RowErg | View workout | |
| 09/07/23 | v5:00/2:00r...5 | 3,629m | 2:04.0 | RowErg | View workout | |
| 09/03/23 | 2000m | 8:44.9 | 2:11.2 | RowErg | View workout | |
| 09/01/23 | v50c/2:00r...5 | 2,368m | 2:07.2 | RowErg | View workout | |
| 08/30/23 | v6:00/1:00r...6 | 4,691m | 2:14.2 | RowErg | View workout | |
| 08/28/23 | v25c/1:00r...12 | 4,883m | 2:10.9 | RowErg | View workout | |
| 08/26/23 | 2000m | 9:12.6 | 2:18.1 | RowErg | View workout | |
| 08/25/23 | 2000m | 8:23.4 | 2:05.8 | RowErg | View workout | |
| 08/23/23 | 2000m | 8:31.5 | 2:07.8 | RowErg | View workout | |
| 08/21/23 | v8:00/3:00r...4 | 4,582m | 2:10.9 | RowErg | View workout | |
| 08/17/23 | 2000m | 8:55.9 | 2:13.9 | RowErg | View workout |