John Jeffries 11:51 SkiErg
2,284
Meters
11:51.2
Time
2:35.6
Pace
121
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 37 |
| Stroke Count | 438 |
| Drag Factor | 83 |
May 14, 2024 11:23:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:51.2 | 2,284 | 2:35.6 | 93 | 619 | 37 |
| 5:00.0 | 931 | 2:41.1 | 84 | 588 | 34 |
| 10:00.0 | 1,003 | 2:29.5 | 105 | 660 | 40 |
| 11:51.2 | 351 | 2:38.4 | 88 | 603 | 38 |
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Workout Graph
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