Nasser K
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/29/21 |
v15c/2:00r...4 |
885m |
2:01.2 |
RowErg |
View workout
|
08/22/21 |
v500m/2:00r...4 |
2,000m |
2:16.4 |
RowErg |
View workout
|
08/12/21 |
v500m/2:00r...4 |
2,000m |
2:10.1 |
RowErg |
View workout
|
08/07/21 |
v1500m/3:00r...5 |
6,500m |
2:31.2 |
RowErg |
View workout
|
08/02/21 |
4:19 |
1,007m |
2:08.6 |
RowErg |
View workout
|
07/17/21 |
v500m/2:00r...4 |
2,000m |
4:31.2 |
RowErg |
View workout
|
07/15/21 |
v1000m/2:30r...3 |
3,000m |
2:11.2 |
RowErg |
View workout
|
07/10/21 |
7:36 |
1,512m |
2:30.8 |
RowErg |
View workout
|
07/10/21 |
1:34 |
211m |
3:43.4 |
RowErg |
View workout
|
07/07/21 |
5000m |
23:25.4 |
2:20.5 |
RowErg |
View workout
|
07/04/21 |
v1:00/1:00r...10 |
2,342m |
2:08.0 |
RowErg |
View workout
|
06/19/21 |
v20c/2:00r...5 |
1,557m |
2:08.2 |
RowErg |
View workout
|
06/13/21 |
4000m |
18:07.0 |
2:15.8 |
RowErg |
View workout
|
06/09/21 |
v500m/1:00r...5 |
2,500m |
2:49.4 |
RowErg |
View workout
|
06/05/21 |
v500m/1:00r...5 |
2,500m |
2:17.7 |
RowErg |
View workout
|
05/31/21 |
v500m/2:00r...6 |
3,000m |
2:22.0 |
RowErg |
View workout
|
05/29/21 |
v500m/2:00r...12 |
6,000m |
2:34.2 |
RowErg |
View workout
|
05/28/21 |
v1:00/1:00r...10 |
2,206m |
2:15.9 |
RowErg |
View workout
|
05/25/21 |
v500m/2:00r...5 |
2,500m |
2:11.1 |
RowErg |
View workout
|
05/23/21 |
v1000m/1:00r...5 |
5,000m |
2:10.1 |
RowErg |
View workout
|
05/16/21 |
1:25 |
259m |
2:44.4 |
RowErg |
View workout
|
05/14/21 |
v8:00/3:00r...8 |
6,881m |
2:10.7 |
RowErg |
View workout
|
05/14/21 |
2:06 |
343m |
3:03.6 |
RowErg |
View workout
|
05/12/21 |
5000m |
30:01.7 |
3:00.1 |
RowErg |
View workout
|
05/04/21 |
5x250m/1:45r |
5:08.4 |
2:03.3 |
RowErg |
View workout
|