Nasser K
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/13/22 |
12:45 |
2,512m |
2:32.3 |
RowErg |
View workout
|
08/09/22 |
5x500m/2:00r |
10:43.8 |
2:08.7 |
RowErg |
View workout
|
08/09/22 |
2:02 |
342m |
2:59.0 |
RowErg |
View workout
|
08/07/22 |
v1000m/2:00r...2 |
2,000m |
2:09.1 |
RowErg |
View workout
|
08/05/22 |
2000m |
8:59.7 |
2:14.9 |
RowErg |
View workout
|
08/05/22 |
2:31 |
366m |
3:27.2 |
RowErg |
View workout
|
08/02/22 |
15:04 |
2,714m |
2:46.6 |
RowErg |
View workout
|
07/30/22 |
7x500m/1:00r |
18:59.4 |
2:42.7 |
RowErg |
View workout
|
07/29/22 |
10:27 |
2,010m |
2:36.1 |
RowErg |
View workout
|
07/25/22 |
16:18 |
3,004m |
2:42.8 |
RowErg |
View workout
|
07/19/22 |
22:30 |
4,002m |
2:48.7 |
RowErg |
View workout
|
07/15/22 |
v500m/1:00r...4 |
2,000m |
2:48.0 |
RowErg |
View workout
|
07/13/22 |
1000m |
6:17.5 |
3:08.7 |
RowErg |
View workout
|
07/13/22 |
500m |
3:11.6 |
3:11.6 |
RowErg |
View workout
|
07/13/22 |
500m |
3:30.9 |
3:30.9 |
RowErg |
View workout
|
05/29/22 |
1:01:31 |
12,009m |
2:33.6 |
RowErg |
View workout
|
05/27/22 |
v0:45/0:15r...6 |
1,085m |
2:04.4 |
RowErg |
View workout
|
05/26/22 |
v500m/3:00r...4 |
2,000m |
2:09.7 |
RowErg |
View workout
|
05/22/22 |
5000m |
27:35.5 |
2:45.5 |
RowErg |
View workout
|
05/21/22 |
9:23 |
2,009m |
2:20.2 |
RowErg |
View workout
|
05/16/22 |
4000m |
20:19.8 |
2:32.4 |
RowErg |
View workout
|
05/13/22 |
v500m/3:00r...5 |
2,500m |
2:21.7 |
RowErg |
View workout
|
05/07/22 |
v500m/3:00r...5 |
2,500m |
2:17.0 |
RowErg |
View workout
|
04/28/22 |
v250m/1:30r...10 |
2,500m |
2:30.2 |
RowErg |
View workout
|
04/25/22 |
5000m |
24:38.9 |
2:27.8 |
RowErg |
View workout
|