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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
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Hermelynda Latouche

Log

Date Workout Score Ave Comments Action
03/19/23 v250m/0:45r...11 2,750m 3:12.1 View workout
12/21/22 v1500m/2:00r...2 2,111m 4:48.8 View workout
12/07/22 v1:00/2:00r...3 1,434m 3:08.2

Just wanted to do 10 minutes. first time rowing in a while

 View workout
08/25/22 v500m/2:00r...8 4,000m 2:55.6 View workout
08/10/22 35:09 4,740m 3:42.5 View workout
08/10/22 v2:00/2:00r...5 2,199m 3:10.9 View workout
08/09/22 1:20:06 11,383m 3:31.1

Rowed while watching Gamma Classic Tournament. took it easy rowing 2 mins each settings then 3 mins each setting and then 4 mins each set…

 View workout
06/06/22 v200m/1:00r...10 2,000m 2:58.4 View workout
06/06/22 v1:40/0:20r...9 2,618m 2:51.8 View workout
06/01/22 30:00 4,761m 3:09.0 View workout
06/01/22 v1000m/2:00r...4 4,000m 2:51.8 View workout
05/13/22 10:00 1,658m 3:00.9 View workout
05/07/22 v750m/1:00r...4 3,000m 2:51.4 View workout
05/07/22 500m 2:57.2 2:57.2 View workout
05/05/22 v3:00/2:00r...5 2,741m 2:44.1

liked while watching Spartan Games season 1 episode 1

 View workout
08/13/21 5000m 29:15.1 2:55.5 View workout
08/07/21 v1000m/r...5 5,000m 3:26.9 View workout
06/16/21 v10000m/2:00r...1 13,009m 3:09.4 View workout
06/07/21 40:00 7,034m 2:50.5 View workout
06/03/21 v1500m/1:00r...5 7,500m 2:41.9 View workout
06/01/21 v8:00/2:00r...6 8,829m 2:43.0 View workout
05/26/21 v4:00/2:00r...7 7,538m 3:03.0 View workout
05/25/21 v2000m/3:00r...3 6,000m 2:57.4 View workout
05/21/21 v20:00/5:00r...2 6,727m 2:58.3 View workout
05/20/21 v500m/1:00r...6 3,000m 3:04.8 View workout