Hermelynda Latouche v1:40/0:20r...9 row
2,618
Meters
15:00.0
Time
2:51.8
Pace
131
Calories
| Rest Distance | 588 |
|---|---|
| Rest Time | 4:40.0 |
| Overall Distance | 3,206 |
| Overall Time | 19:40.0 |
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 30 |
| Stroke Count | 555 |
| Drag Factor | 119 |
June 06, 2022 22:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,618 | 2:51.8 | 69 | 537 | 30 | |
| 1:40.0 | 283 | 2:56.6 | 63 | 518 | 28 | |
| r: 0:20 | 38 | |||||
| 1:40.0 | 307 | 2:42.8 | 81 | 578 | 29 | |
| r: 0:20 | 34 | |||||
| 1:40.0 | 298 | 2:47.7 | 74 | 555 | 31 | |
| r: 0:20 | 39 | |||||
| 1:40.0 | 295 | 2:49.4 | 72 | 547 | 30 | |
| r: 0:20 | 43 | |||||
| 1:40.0 | 272 | 3:03.8 | 56 | 493 | 28 | |
| r: 2:00 | 264 | |||||
| 1:40.0 | 294 | 2:50.0 | 71 | 544 | 32 | |
| r: 0:20 | 45 | |||||
| 1:40.0 | 291 | 2:51.8 | 69 | 537 | 31 | |
| r: 0:20 | 43 | |||||
| 1:40.0 | 297 | 2:48.3 | 73 | 552 | 31 | |
| r: 0:20 | 41 | |||||
| 1:40.0 | 281 | 2:57.9 | 62 | 513 | 31 | |
| r: 0:20 | 41 | |||||
| r588 |
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Workout Graph
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