Hermelynda Latouche v8:00/2:00r...6 row
8,829
Meters
48:00.0
Time
2:43.0
Pace
459
Calories
| Rest Distance | 995 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,824 |
| Overall Time | 1:00:00.0 |
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 26 |
| Stroke Count | 1431 |
| Drag Factor | 135 |
June 01, 2021 22:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 8,829 | 2:43.0 | 81 | 577 | 26 | |
| 8:00.0 | 1,473 | 2:42.9 | 81 | 578 | 26 | |
| r: 2:00 | 88 | |||||
| 8:00.0 | 1,484 | 2:41.7 | 83 | 584 | 26 | |
| r: 2:00 | 125 | |||||
| 8:00.0 | 1,510 | 2:38.9 | 87 | 600 | 26 | |
| r: 2:00 | 132 | |||||
| 8:00.0 | 1,520 | 2:37.8 | 89 | 606 | 26 | |
| r: 2:00 | 136 | |||||
| 8:00.0 | 1,425 | 2:48.4 | 73 | 552 | 25 | |
| r: 2:00 | 229 | |||||
| 8:00.0 | 1,416 | 2:49.4 | 72 | 547 | 25 | |
| r: 2:00 | 285 | |||||
| r995 |
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Workout Graph
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