Hermelynda Latouche v2000m/3:00r...3 row
6,000
Meters
35:29.5
Time
2:57.4
Pace
304
Calories
| Rest Distance | 1,041 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,041 |
| Overall Time | 44:29.5 |
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 25 |
| Stroke Count | 1092 |
| Drag Factor | 128 |
May 25, 2021 22:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:29.5 | 6,000 | 2:57.4 | 63 | 515 | 25 | |
| 11:49.7 | 2,000 | 2:57.4 | 63 | 515 | 25 | |
| r: 3:00 | 281 | |||||
| 11:30.2 | 2,000 | 2:52.5 | 68 | 534 | 25 | |
| r: 3:00 | 295 | |||||
| 12:09.5 | 2,000 | 3:02.3 | 58 | 498 | 26 | |
| r: 3:00 | 465 | |||||
| r1,041 |
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Workout Graph
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