Hermelynda Latouche v3:00/2:00r...5 row
2,741
Meters
15:00.0
Time
2:44.1
Pace
141
Calories
| Rest Distance | 1,243 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,984 |
| Overall Time | 25:00.0 |
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 28 |
| Stroke Count | 656 |
| Drag Factor | 118 |
May 05, 2022 09:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,741 | 2:44.1 | 79 | 572 | 28 | |
| 3:00.0 | 503 | 2:58.9 | 61 | 510 | 27 | |
| r: 2:00 | 241 | |||||
| 3:00.0 | 559 | 2:41.0 | 84 | 588 | 27 | |
| r: 2:00 | 244 | |||||
| 3:00.0 | 572 | 2:37.3 | 90 | 609 | 28 | |
| r: 2:00 | 276 | |||||
| 3:00.0 | 560 | 2:40.7 | 84 | 590 | 28 | |
| r: 2:00 | 245 | |||||
| 3:00.0 | 548 | 2:44.2 | 79 | 571 | 28 | |
| r: 2:00 | 237 | |||||
| r1,243 |
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Workout Graph
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