Francis Guysens
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/24/24 |
v6:00/2:00r...6 |
3,151m |
2:22.8 |
RowErg |
View workout
|
05/23/24 |
v750m/2:00r...5 |
3,750m |
2:26.0 |
RowErg |
View workout
|
05/21/24 |
v20c/2:00r...5 |
5,430m |
2:30.1 |
RowErg |
View workout
|
05/20/24 |
v1:00/2:00r...5 |
3,099m |
2:25.2 |
RowErg |
View workout
|
05/18/24 |
v1:00/1:00r...10 |
2,254m |
2:13.0 |
RowErg |
View workout
|
05/16/24 |
5x1000m/2:00r |
24:52.5 |
2:29.2 |
RowErg |
View workout
|
05/10/24 |
v4:00/2:00r...7 |
4,031m |
2:21.4 |
RowErg |
View workout
|
05/09/24 |
5x1000m/2:00r |
24:28.9 |
2:26.8 |
RowErg |
View workout
|
05/08/24 |
30:00 |
5,812m |
2:34.8 |
RowErg |
View workout
|
05/03/24 |
5x500m/2:00r |
11:47.4 |
2:21.4 |
RowErg |
View workout
|
04/26/24 |
v1000m/0:20r...3 |
3,000m |
2:29.7 |
RowErg |
View workout
|
04/19/24 |
5x1000m/2:00r |
24:55.8 |
2:29.5 |
RowErg |
View workout
|
04/17/24 |
v500m/2:00r...8 |
4,000m |
2:25.4 |
RowErg |
View workout
|
04/12/24 |
v750m/2:00r...5 |
3,750m |
2:22.8 |
RowErg |
View workout
|
04/09/24 |
v2:00/1:00r...7 |
3,509m |
2:25.3 |
RowErg |
View workout
|
04/08/24 |
v4:00/1:00r...5 |
4,088m |
2:26.7 |
RowErg |
View workout
|
04/05/24 |
5x1000m/2:00r |
24:49.1 |
2:28.9 |
RowErg |
View workout
|
04/03/24 |
3x1000m/2:00r |
14:41.5 |
2:26.9 |
RowErg |
View workout
|
04/02/24 |
2x1000m/2:00r |
9:51.2 |
2:27.8 |
RowErg |
View workout
|
03/24/24 |
v4:00/2:00r...4 |
3,230m |
2:28.6 |
RowErg |
View workout
|
03/23/24 |
v3:00/2:00r...4 |
2,433m |
2:27.9 |
RowErg |
View workout
|
03/19/24 |
3020m |
15:18.0 |
2:31.9 |
RowErg |
View workout
|
03/12/24 |
v8:00/3:00r...4 |
4,019m |
2:29.2 |
RowErg |
View workout
|
03/08/24 |
30:00 |
5,856m |
2:33.6 |
RowErg |
View workout
|
03/06/24 |
5000m |
24:59.6 |
2:29.9 |
RowErg |
View workout
|