Francis Guysens
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/19/24 |
v1:00/3:00r...8 |
1,763m |
2:16.1 |
RowErg |
View workout
|
09/16/24 |
v10c/0:30r...20 |
3,531m |
2:24.7 |
RowErg |
View workout
|
09/13/24 |
v1500m/2:00r...4 |
6,000m |
2:32.8 |
RowErg |
View workout
|
09/12/24 |
v2000m/3:00r...4 |
5,000m |
2:27.3 |
RowErg |
View workout
|
09/02/24 |
v1:00/2:00r...9 |
5,033m |
2:29.0 |
RowErg |
View workout
|
08/30/24 |
7x500m/2:00r |
17:18.4 |
2:28.3 |
RowErg |
View workout
|
08/28/24 |
5x500m/2:00r |
12:12.4 |
2:26.4 |
RowErg |
View workout
|
08/07/24 |
v1:00/1:00r...7 |
3,309m |
2:38.6 |
RowErg |
View workout
|
08/06/24 |
v4:00/2:00r...6 |
4,813m |
2:29.5 |
RowErg |
View workout
|
08/05/24 |
v6:00/1:00r...6 |
4,290m |
2:26.8 |
RowErg |
View workout
|
08/05/24 |
2:04 |
403m |
2:34.2 |
RowErg |
View workout
|
08/02/24 |
v2000m/3:00r...3 |
3,500m |
2:27.0 |
RowErg |
View workout
|
07/23/24 |
v500m/2:00r...8 |
4,000m |
2:26.0 |
RowErg |
View workout
|
07/02/24 |
v1:00/1:00r...7 |
3,559m |
2:27.5 |
RowErg |
View workout
|
06/28/24 |
v1000m/1:00r...5 |
5,000m |
2:29.0 |
RowErg |
View workout
|
06/26/24 |
v1:40/0:20r...10 |
3,129m |
2:39.7 |
RowErg |
View workout
|
06/26/24 |
10:00 |
1,844m |
2:42.6 |
RowErg |
View workout
|
06/25/24 |
v1:00/2:00r...5 |
2,557m |
2:32.5 |
RowErg |
View workout
|
06/19/24 |
25:05 |
5,009m |
2:30.2 |
RowErg |
View workout
|
06/17/24 |
v2000m/3:00r...3 |
6,000m |
2:34.2 |
RowErg |
View workout
|
06/12/24 |
v500m/2:00r...5 |
5,000m |
2:25.3 |
RowErg |
View workout
|
06/06/24 |
v1:00/2:00r...9 |
5,074m |
2:27.8 |
RowErg |
View workout
|
06/04/24 |
v6:00/3:00r...4 |
4,862m |
2:28.0 |
RowErg |
View workout
|
05/28/24 |
v1:00/1:00r...12 |
2,684m |
2:14.1 |
RowErg |
View workout
|
05/26/24 |
v2:00/1:00r...7 |
3,537m |
2:24.1 |
RowErg |
View workout
|