Francis Guysens
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/05/24 |
v1:00/1:00r...7 |
2,129m |
2:20.9 |
RowErg |
View workout
|
03/03/24 |
v5:00/2:00r...5 |
2,982m |
2:30.9 |
RowErg |
View workout
|
02/29/24 |
v2000m/3:00r...4 |
5,000m |
2:31.0 |
RowErg |
View workout
|
02/22/24 |
v1:00/3:00r...8 |
1,752m |
2:16.9 |
RowErg |
View workout
|
02/21/24 |
4x1000m/2:00r |
20:01.8 |
2:30.2 |
RowErg |
View workout
|
02/15/24 |
v1:00/1:00r...12 |
2,489m |
2:24.6 |
RowErg |
View workout
|
02/14/24 |
v1:00/2:00r...5 |
2,629m |
2:28.3 |
RowErg |
View workout
|
02/06/24 |
v4:00/1:00r...5 |
3,988m |
2:30.4 |
RowErg |
View workout
|
01/29/24 |
v5:00/2:00r...5 |
4,213m |
2:29.5 |
RowErg |
View workout
|
01/03/24 |
v1000m/2:00r...5 |
5,000m |
2:28.6 |
RowErg |
View workout
|
12/26/23 |
v1:00/2:00r...5 |
2,680m |
2:25.5 |
RowErg |
View workout
|
12/22/23 |
v6:00/3:00r...4 |
4,757m |
2:31.3 |
RowErg |
View workout
|
12/22/23 |
6:07 |
1,196m |
2:33.4 |
RowErg |
View workout
|
12/21/23 |
v4:00/2:00r...6 |
4,810m |
2:29.6 |
RowErg |
View workout
|
12/19/23 |
v750m/2:00r...5 |
3,750m |
2:28.3 |
RowErg |
View workout
|
12/18/23 |
v1500m/2:00r...4 |
6,000m |
2:33.6 |
RowErg |
View workout
|
11/27/23 |
v5:00/2:00r...5 |
8,790m |
2:33.5 |
RowErg |
View workout
|
11/23/23 |
v1000m/3:00r...3 |
3,000m |
2:28.5 |
RowErg |
View workout
|
11/20/23 |
v5:00/2:00r...4 |
4,040m |
2:28.5 |
RowErg |
View workout
|
11/16/23 |
v1:00/1:00r...7 |
3,581m |
2:26.6 |
RowErg |
View workout
|
11/14/23 |
v1:00/1:00r...6 |
4,231m |
2:28.9 |
RowErg |
View workout
|
11/08/23 |
v5:00/2:00r...5 |
3,099m |
2:25.2 |
RowErg |
View workout
|
11/06/23 |
5x1000m/2:00r |
24:53.5 |
2:29.3 |
RowErg |
View workout
|
10/31/23 |
5x1000m/2:00r |
24:50.9 |
2:29.0 |
RowErg |
View workout
|
10/27/23 |
v50c/2:00r...5 |
2,673m |
2:26.7 |
RowErg |
View workout
|