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Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
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Walter Adamek

Log

Date Workout Score Ave Comments Action
12/25/24 57:31 9,366m 3:04.2 View workout
12/22/24 1:01:17 9,911m 3:05.5 View workout
12/19/24 34:40 5,498m 3:09.1 View workout
12/17/24 1:00:23 9,619m 3:08.3 View workout
12/14/24 1:01 238m 2:10.0 View workout
12/13/24 53:21 8,868m 3:00.4 View workout
12/12/24 45:57 7,414m 3:05.9 View workout
12/11/24 22:36 3,785m 2:59.1 View workout
11/29/24 50:20 8,002m 3:08.7 View workout
11/29/24 7:36 1,184m 3:12.8 View workout
11/28/24 41:09 6,532m 3:09.0 View workout
11/09/24 30:10 5,133m 2:56.3 View workout
10/08/24 30:08 5,084m 2:57.9 View workout
10/06/24 20:04 3,453m 2:54.4 View workout
10/05/24 3x15:00/3:00r 7,684m 2:55.6 View workout
10/04/24 15:00 2,550m 2:56.6 View workout
10/02/24 39:35 6,922m 2:51.6 View workout
09/30/24 54:58 9,211m 2:59.0 View workout
09/28/24 30:04 5,543m 2:42.7 View workout
09/27/24 30:00 5,071m 2:57.4 View workout
09/26/24 7x5:00/2:00r 6,403m 2:43.9 View workout
09/26/24 v1:00/1:00r...1 188m 2:39.5 View workout
09/25/24 33:18 5,566m 2:59.4 View workout
09/24/24 10:08 1,786m 2:50.4 View workout
09/22/24 18:48 3,442m 2:43.9 View workout