Walter Adamek
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/28/23 |
27:16 |
5,014m |
2:43.2 |
RowErg |
View workout
|
04/28/23 |
28:44 |
5,099m |
2:49.1 |
RowErg |
View workout
|
04/26/23 |
1:19:46 |
14,168m |
2:48.9 |
RowErg |
View workout
|
04/25/23 |
30:04 |
5,921m |
2:32.3 |
RowErg |
View workout
|
04/17/23 |
28:27 |
5,011m |
2:50.3 |
RowErg |
View workout
|
04/12/23 |
5000m |
25:51.3 |
2:35.1 |
RowErg |
View workout
|
03/31/23 |
2x5:00/2:30r |
2,224m |
2:14.8 |
RowErg |
View workout
|
03/31/23 |
5:05 |
1,100m |
2:18.7 |
RowErg |
View workout
|
03/30/23 |
5000m |
26:00.6 |
2:36.0 |
RowErg |
View workout
|
03/27/23 |
28:16 |
5,007m |
2:49.3 |
RowErg |
View workout
|
03/25/23 |
59:10 |
10,165m |
2:54.6 |
RowErg |
View workout
|
03/23/23 |
56:04 |
10,008m |
2:48.0 |
RowErg |
View workout
|
03/22/23 |
56:19 |
10,006m |
2:48.8 |
RowErg |
View workout
|
03/20/23 |
1:00:05 |
10,503m |
2:51.6 |
RowErg |
View workout
|
03/17/23 |
1:00:58 |
10,016m |
3:02.6 |
RowErg |
View workout
|
03/11/23 |
1:00:03 |
11,147m |
2:41.6 |
RowErg |
View workout
|
03/09/23 |
28:34 |
5,027m |
2:50.5 |
RowErg |
View workout
|
03/08/23 |
6:57 |
1,342m |
2:35.5 |
RowErg |
View workout
|
03/06/23 |
30:05 |
5,838m |
2:34.5 |
RowErg |
View workout
|
03/04/23 |
8x2:00/2:00r |
3,670m |
2:10.7 |
RowErg |
View workout
|
03/04/23 |
4:06 |
650m |
3:09.8 |
RowErg |
View workout
|
03/03/23 |
28:28 |
5,013m |
2:50.3 |
RowErg |
View workout
|
03/01/23 |
5000m |
26:50.0 |
2:41.0 |
RowErg |
View workout
|
02/28/23 |
6x5:00/1:00r |
5,100m |
2:56.4 |
RowErg |
View workout
|
01/14/23 |
46:29 |
8,630m |
2:41.6 |
RowErg |
View workout
|