Walter Adamek
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/07/22 |
33:35 |
5,734m |
2:55.7 |
RowErg |
View workout
|
08/24/22 |
47:13 |
7,749m |
3:02.7 |
RowErg |
View workout
|
08/12/22 |
56:31 |
10,004m |
2:49.5 |
RowErg |
View workout
|
08/11/22 |
11x5:00/0:30r |
9,970m |
2:45.4 |
RowErg |
View workout
|
08/10/22 |
6x10:00/1:00r |
10,697m |
2:48.2 |
RowErg |
View workout
|
08/09/22 |
45:06 |
7,984m |
2:49.4 |
RowErg |
View workout
|
08/01/22 |
21000m |
2:12:30.3 |
3:09.2 |
RowErg |
View workout
|
07/30/22 |
1:01:02 |
10,398m |
2:56.1 |
RowErg |
View workout
|
07/23/22 |
46:06 |
7,564m |
3:02.8 |
RowErg |
View workout
|
07/18/22 |
1:00:00 |
11,506m |
2:36.4 |
RowErg |
View workout
|
07/18/22 |
2:37 |
449m |
2:55.1 |
RowErg |
View workout
|
07/13/22 |
1:00:01 |
10,626m |
2:49.4 |
RowErg |
View workout
|
06/21/22 |
53:34 |
9,215m |
2:54.4 |
RowErg |
View workout
|
06/16/22 |
36:59 |
6,063m |
3:03.0 |
RowErg |
View workout
|
06/15/22 |
44:53 |
7,621m |
2:56.7 |
RowErg |
View workout
|
06/14/22 |
51:59 |
8,404m |
3:05.6 |
RowErg |
View workout
|
06/12/22 |
12:36 |
1,794m |
3:30.9 |
RowErg |
View workout
|
05/07/22 |
4:12 |
663m |
3:10.4 |
RowErg |
View workout
|
05/07/22 |
32:56 |
5,403m |
3:02.8 |
RowErg |
View workout
|
05/06/22 |
45:01 |
7,825m |
2:52.5 |
RowErg |
View workout
|
05/04/22 |
45:00 |
6,999m |
3:12.9 |
RowErg |
View workout
|
05/04/22 |
20:02 |
3,465m |
2:53.4 |
RowErg |
View workout
|
05/03/22 |
45:07 |
6,864m |
3:17.2 |
RowErg |
View workout
|
05/03/22 |
13:28 |
2,401m |
2:48.3 |
RowErg |
View workout
|
04/30/22 |
31:05 |
4,911m |
3:09.9 |
Dynamic |
View workout
|