Walter Adamek 1:01:02 row
10,398
Meters
1:01:02.6
Time
2:56.1
Pace
523
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 22 |
| Stroke Count | 1392 |
| Drag Factor | 142 |
July 30, 2022 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:02.6 | 10,398 | 2:56.1 | 64 | 520 | 22 |
| 5:00.0 | 787 | 3:10.5 | 51 | 473 | 22 |
| 10:00.0 | 842 | 2:58.1 | 62 | 513 | 23 |
| 15:00.0 | 857 | 2:55.0 | 65 | 524 | 22 |
| 20:00.0 | 869 | 2:52.6 | 68 | 534 | 22 |
| 25:00.0 | 854 | 2:55.6 | 65 | 522 | 22 |
| 30:00.0 | 858 | 2:54.8 | 66 | 525 | 23 |
| 35:00.0 | 866 | 2:53.2 | 67 | 531 | 23 |
| 40:00.0 | 856 | 2:55.2 | 65 | 523 | 23 |
| 45:00.0 | 857 | 2:55.0 | 65 | 524 | 23 |
| 50:00.0 | 868 | 2:52.8 | 68 | 533 | 23 |
| 55:00.0 | 852 | 2:56.0 | 64 | 520 | 22 |
| 1:00:00.0 | 868 | 2:52.8 | 68 | 533 | 24 |
| 1:01:02.6 | 166 | 3:08.5 | 52 | 479 | 22 |
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Workout Graph
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