Roger Graham
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/11/21 |
4:18 |
867m |
2:29.1 |
RowErg |
View workout
|
02/09/21 |
12x4:00/r |
9,935m |
2:24.9 |
RowErg |
View workout
|
02/08/21 |
6000m |
27:05.8 |
2:15.4 |
RowErg |
View workout
|
02/06/21 |
v5:00/0:45r...5 |
5,921m |
2:06.6 |
RowErg |
View workout
|
02/05/21 |
5791m |
24:27.7 |
2:06.7 |
RowErg |
View workout
|
02/04/21 |
v3:00/0:30r...6 |
4,359m |
2:03.8 |
RowErg |
View workout
|
02/03/21 |
30:00 |
6,641m |
2:15.5 |
RowErg |
View workout
|
02/02/21 |
v4:00/1:00r...10 |
5,936m |
2:00.7 |
RowErg |
View workout
|
01/30/21 |
v500m/1:00r...9 |
6,100m |
2:02.5 |
RowErg |
View workout
|
01/29/21 |
10000m |
44:05.6 |
2:12.2 |
RowErg |
View workout
|
01/27/21 |
v2000m/1:00r...5 |
5,500m |
2:01.9 |
RowErg |
View workout
|
01/26/21 |
5000m |
22:43.5 |
2:16.3 |
RowErg |
View workout
|
01/26/21 |
4x500m/0:30r |
7:34.2 |
1:53.5 |
RowErg |
View workout
|
01/25/21 |
3x2000m/0:30r |
25:27.3 |
2:07.2 |
RowErg |
View workout
|
01/23/21 |
6x4:00/1:00r |
5,794m |
2:04.2 |
RowErg |
View workout
|
01/22/21 |
12000m |
55:08.9 |
2:17.8 |
RowErg |
View workout
|
01/21/21 |
4x1500m/2:00r |
25:00.9 |
2:05.0 |
RowErg |
View workout
|
01/20/21 |
27:07 |
5,962m |
2:16.5 |
RowErg |
View workout
|
01/19/21 |
8x500m/1:00r |
17:14.7 |
2:09.3 |
RowErg |
View workout
|
01/19/21 |
1x5:00/2:00r |
1,176m |
2:07.5 |
RowErg |
View workout
|
01/19/21 |
1x5:00/2:00r |
1,173m |
2:07.8 |
RowErg |
View workout
|
01/18/21 |
3x2000m/2:00r |
24:48.8 |
2:04.0 |
RowErg |
View workout
|
01/17/21 |
10000m |
45:45.5 |
2:17.2 |
RowErg |
View workout
|
01/16/21 |
2000m |
9:51.3 |
2:27.8 |
RowErg |
View workout
|
01/16/21 |
10x500m/1:00r |
19:16.8 |
1:55.6 |
RowErg |
View workout
|