Roger Graham 1x5:00/2:00r row
1,176
Meters
5:00.0
Time
2:07.5
Pace
73
Calories
| Rest Distance | 331 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,507 |
| Overall Time | 7:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 28 |
| Stroke Count | 174 |
| Drag Factor | 115 |
January 19, 2021 16:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,176 | 2:07.5 | 169 | 880 | 28 | |
| 5:00.0 | 1,175 | 2:07.6 | 168 | 878 | 28 | |
| r331 |
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Workout Graph
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