Roger Graham
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/22/21 |
6000m |
26:03.0 |
2:10.2 |
RowErg |
View workout
|
03/21/21 |
30:08 |
6,689m |
2:15.2 |
RowErg |
View workout
|
03/20/21 |
40:01 |
8,462m |
2:21.9 |
RowErg |
View workout
|
03/18/21 |
6000m |
26:36.4 |
2:13.0 |
RowErg |
View workout
|
03/17/21 |
6000m |
28:11.8 |
2:20.9 |
RowErg |
View workout
|
03/16/21 |
37:45 |
8,206m |
2:18.0 |
RowErg |
View workout
|
03/15/21 |
6000m |
27:13.8 |
2:16.1 |
RowErg |
View workout
|
03/14/21 |
v0:30/1:00r...9 |
5,891m |
1:57.1 |
RowErg |
View workout
|
03/14/21 |
12:03 |
2,237m |
2:41.6 |
RowErg |
View workout
|
03/13/21 |
40:28 |
9,116m |
2:13.2 |
RowErg |
View workout
|
03/12/21 |
32:00 |
6,866m |
2:19.8 |
RowErg |
View workout
|
03/11/21 |
2x2:00/1:00r |
1,004m |
1:59.5 |
RowErg |
View workout
|
03/11/21 |
3x3:00/1:00r |
2,155m |
2:05.2 |
RowErg |
View workout
|
03/11/21 |
4x4:00/1:00r |
3,613m |
2:12.8 |
RowErg |
View workout
|
03/10/21 |
16:20 |
3,339m |
2:26.8 |
RowErg |
View workout
|
03/09/21 |
5x5:00/1:00r |
5,637m |
2:13.0 |
RowErg |
View workout
|
03/08/21 |
v1000m/0:30r...6 |
5,500m |
2:15.5 |
RowErg |
View workout
|
03/06/21 |
492m |
1:45.7 |
1:47.4 |
RowErg |
View workout
|
03/06/21 |
v3000m/1:00r...2 |
6,000m |
2:06.6 |
RowErg |
View workout
|
03/04/21 |
v500m/0:20r...12 |
6,000m |
1:59.2 |
RowErg |
View workout
|
03/03/21 |
30:03 |
7,009m |
2:08.6 |
RowErg |
View workout
|
03/02/21 |
10x1:30/1:00r |
3,730m |
2:00.6 |
RowErg |
View workout
|
03/02/21 |
8:25 |
1,698m |
2:28.8 |
RowErg |
View workout
|
03/01/21 |
10000m |
44:27.7 |
2:13.3 |
RowErg |
View workout
|
02/28/21 |
500m |
1:42.2 |
1:42.2 |
RowErg |
View workout
|