Roger Graham
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/15/21 |
2000m |
9:01.7 |
2:15.4 |
RowErg |
View workout
|
01/15/21 |
4x1500m/1:00r |
24:24.7 |
2:02.0 |
RowErg |
View workout
|
01/14/21 |
2x4000m/3:00r |
33:53.7 |
2:07.1 |
RowErg |
View workout
|
01/13/21 |
30:00 |
6,837m |
2:11.6 |
RowErg |
View workout
|
01/13/21 |
3:43 |
827m |
2:15.3 |
RowErg |
View workout
|
01/12/21 |
10:52 |
2,511m |
2:09.8 |
RowErg |
View workout
|
01/12/21 |
5000m |
22:45.1 |
2:16.5 |
RowErg |
View workout
|
01/11/21 |
33:18 |
7,201m |
2:18.7 |
RowErg |
View workout
|
01/10/21 |
30:02 |
6,654m |
2:15.4 |
RowErg |
View workout
|
01/09/21 |
3x10:00/2:00r |
7,264m |
2:03.8 |
RowErg |
View workout
|
01/08/21 |
10000m |
46:32.4 |
2:19.6 |
RowErg |
View workout
|
01/07/21 |
21x250m/0:10r |
24:10.2 |
2:18.1 |
RowErg |
View workout
|
01/06/21 |
5000m |
19:49.1 |
1:58.9 |
RowErg |
View workout
|
01/05/21 |
5x3:00/1:00r |
3,493m |
2:08.8 |
RowErg |
View workout
|
01/03/21 |
12x500m/1:00r |
24:30.7 |
2:02.5 |
RowErg |
View workout
|
01/02/21 |
25:00 |
5,585m |
2:14.2 |
RowErg |
View workout
|
01/01/21 |
10000m |
44:15.0 |
2:12.7 |
RowErg |
View workout
|
12/30/20 |
14:24 |
3,212m |
2:14.6 |
RowErg |
View workout
|
12/30/20 |
15:31 |
3,638m |
2:07.9 |
RowErg |
View workout
|
12/29/20 |
30:00 |
6,569m |
2:17.0 |
RowErg |
View workout
|
12/28/20 |
4000m |
17:18.4 |
2:09.8 |
RowErg |
View workout
|
12/28/20 |
v1:40/0:20r...9 |
3,800m |
1:58.4 |
RowErg |
View workout
|
12/27/20 |
30:00 |
6,901m |
2:10.4 |
RowErg |
View workout
|
12/26/20 |
10000m |
41:51.5 |
2:05.5 |
RowErg |
View workout
|
12/23/20 |
30:00 |
6,651m |
2:15.3 |
RowErg |
View workout
|