Roger Graham

Log

Date Workout Score Ave Comments Action
01/15/21 2000m 9:01.7 2:15.4 View workout
01/15/21 4x1500m/1:00r 24:24.7 2:02.0 View workout
01/14/21 2x4000m/3:00r 33:53.7 2:07.1 View workout
01/13/21 30:00 6,837m 2:11.6 View workout
01/13/21 3:43 827m 2:15.3 View workout
01/12/21 10:52 2,511m 2:09.8 View workout
01/12/21 5000m 22:45.1 2:16.5 View workout
01/11/21 33:18 7,201m 2:18.7 View workout
01/10/21 30:02 6,654m 2:15.4 View workout
01/09/21 3x10:00/2:00r 7,264m 2:03.8 View workout
01/08/21 10000m 46:32.4 2:19.6 View workout
01/07/21 21x250m/0:10r 24:10.2 2:18.1 View workout
01/06/21 5000m 19:49.1 1:58.9 View workout
01/05/21 5x3:00/1:00r 3,493m 2:08.8 View workout
01/03/21 12x500m/1:00r 24:30.7 2:02.5 View workout
01/02/21 25:00 5,585m 2:14.2 View workout
01/01/21 10000m 44:15.0 2:12.7 View workout
12/30/20 14:24 3,212m 2:14.6 View workout
12/30/20 15:31 3,638m 2:07.9 View workout
12/29/20 30:00 6,569m 2:17.0 View workout
12/28/20 4000m 17:18.4 2:09.8 View workout
12/28/20 v1:40/0:20r...9 3,800m 1:58.4 View workout
12/27/20 30:00 6,901m 2:10.4 View workout
12/26/20 10000m 41:51.5 2:05.5 View workout
12/23/20 30:00 6,651m 2:15.3 View workout