Roger Graham

Log

Date Workout Score Ave Comments Action
12/22/20 8000m 33:05.9 2:04.1 View workout
12/21/20 30:00 6,153m 2:26.2 View workout
12/20/20 10x500m/1:00r 21:06.0 2:06.6 View workout
12/19/20 10000m 45:52.8 2:17.6 View workout
12/18/20 8x1000m/1:00r 33:00.0 2:03.7 View workout
12/16/20 10000m 44:51.6 2:14.5 View workout
12/15/20 6x750m/1:30r 19:15.9 2:08.4 View workout
12/14/20 8000m 35:49.4 2:14.3 View workout
12/13/20 8000m 35:56.0 2:14.7 View workout
12/12/20 10000m 42:27.2 2:07.3 View workout
12/11/20 30:00 6,299m 2:22.8 View workout
12/10/20 6x1000m/1:30r 25:04.8 2:05.4 View workout
12/09/20 30:00 6,109m 2:27.3 View workout
12/08/20 30:00 6,257m 2:23.8 View workout
12/06/20 12000m 55:59.0 2:19.9 View workout
12/05/20 2000m 9:49.8 2:27.4 View workout
12/05/20 2000m 7:49.6 1:57.4 View workout
12/05/20 2000m 9:10.0 2:17.5 View workout
12/04/20 10x1:00/1:00r 2,579m 1:56.3 View workout
12/03/20 10000m 47:20.2 2:22.0 View workout
12/02/20 28:00 5,167m 2:42.5 View workout
12/01/20 30:03 6,284m 2:23.5 View workout
11/30/20 4x2000m/2:00r 34:50.5 2:10.6 View workout
11/29/20 30:00 6,352m 2:21.6 View workout
11/28/20 10000m 48:26.2 2:25.3 View workout