Rich Ennis

Log

Date Workout Score Ave Comments Action
08/27/22 5000m 21:57.3 2:11.7

5k by KREW

View workout
08/26/22 v9:56/2:30r...3 6,600m 2:13.5

3 x 2.2k/2:30r by KREW

View workout
08/20/22 v8:59/2:00r...3 6,000m 2:14.0

3 x 2k/2:00r by KREW

View workout
08/16/22 v9:00/2:00r...3 6,000m 2:12.1

3 x 2k/2:00r by KREW

View workout
08/15/22 v6:37/2:00r...3 4,500m 2:09.6

3 x 1.5k/2:00r by KREW

View workout
08/09/22 v8:59/2:00r...3 6,000m 2:12.2

3 x 2k/2:00r by KREW

View workout
08/05/22 v9:06/2:00r...3 6,000m 2:15.0

3 x 2k/2:00r by KREW

View workout
08/03/22 v6:42/2:00r...3 4,500m 2:13.8

3 x 1.5k/2:00r by KREW

View workout
08/01/22 v8:03/2:00r...3 5,400m 2:13.5

3 x 1.8k/2:00r by KREW

View workout
07/19/22 v7:36/2:00r...3 5,100m 2:11.9

3 x 1.7k/2:00r by KREW

View workout
07/12/22 v6:38/2:00r...3 4,500m 2:11.1

3 x 1.5k/2:00r by KREW

View workout
06/17/22 5000m 21:56.2 2:11.6

5k by KREW

View workout
06/02/22 v11:18/3:00r...3 7,500m 2:15.5

3 x 2.5k/3:00r by KREW

View workout
05/31/22 v9:01/2:00r...3 6,000m 2:15.3

3 x 2k/2:00r by KREW

View workout
05/21/22 v7:52/2:00r...3 5,250m 2:14.7

3 x 1.8k/2:00r by KREW

View workout
05/17/22 v2000m/2:00r...3 6,000m 2:15.6

3 x 2k/2:00r by KREW/LiveRowing

View workout
05/15/22 v2500m/2:30r...3 7,500m 2:15.9

3 x 2.5k/2:30r by KREW/LiveRowing

View workout
05/08/22 v2250m/2:30r...3 6,750m 2:15.9

3 x 2.2k/2:30r by KREW/LiveRowing

View workout
05/04/22 v2000m/2:00r...3 6,000m 2:16.6

3 x 2k/2:00r by KREW/LiveRowing

View workout
05/03/22 v500m/2:00r...5 2,500m 1:56.8

5 x 500m/2:00r by KREW/LiveRowing

View workout
05/03/22 1000m 4:52.4 2:26.2

1k by KREW/LiveRowing

View workout
04/30/22 v2000m/2:00r...3 6,000m 2:15.9

3 x 2k/2:00r by KREW/LiveRowing

View workout
04/27/22 v2000m/2:00r...3 6,000m 2:15.4

3 x 2k/2:00r by KREW/LiveRowing

View workout
04/26/22 v1750m/2:00r...3 5,250m 2:14.9

3 x 1.8k/2:00r by KREW/LiveRowing

View workout
04/24/22 5000m 22:44.6 2:16.4

5k by KREW/LiveRowing

View workout