Rich Ennis

Log

Date Workout Score Ave Comments Action
01/07/22 v2500m/2:30r...3 7,500m 2:14.0

3 x 2.5k/2:30r by KREW/LiveRowing

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01/05/22 v2000m/2:00r...3 6,000m 2:07.8

3 x 2k/2:00r by KREW/LiveRowing

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12/31/21 v2500m/2:00r...3 7,500m 2:14.3

3 x 2.5k/2:00r by KREW/LiveRowing

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12/29/21 v3000m/2:30r...3 9,000m 2:14.1

3 x 3k/2:30r by KREW/LiveRowing

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12/27/21 v2000m/2:00r...3 6,000m 2:04.9

3 x 2k/2:00r by KREW/LiveRowing

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12/25/21 v750m/3:00r...5 3,750m 1:54.7

5 x 750m/3:00r by KREW/LiveRowing

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12/25/21 1000m 4:43.2 2:21.6

1k by KREW/LiveRowing

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12/24/21 v2500m/2:30r...3 7,500m 2:09.1

3 x 2.5k/2:30r by KREW/LiveRowing

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12/22/21 v3250m/3:00r...3 9,750m 2:15.0

3 x 3.2k/3:00r by KREW/LiveRowing

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12/19/21 5000m 21:18.0 2:07.8

5k by KREW/LiveRowing

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12/18/21 v2500m/2:30r...3 7,500m 2:12.4

3 x 2.5k/2:30r by KREW/LiveRowing

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12/17/21 v3000m/2:30r...3 9,000m 2:14.0

3 x 3k/2:30r by KREW/LiveRowing

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12/13/21 5000m 21:19.1 2:07.9

5k by KREW/LiveRowing

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12/11/21 v2000m/2:00r...3 6,000m 2:06.5

3 x 2k/2:00r by KREW/LiveRowing

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12/10/21 v3000m/2:30r...3 9,000m 2:14.0

3 x 3k/2:30r by KREW/LiveRowing

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12/08/21 v2000m/2:00r...3 6,000m 2:10.5

3 x 2k/2:00r by KREW/LiveRowing

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12/07/21 v3250m/2:30r...3 9,750m 2:14.2

3 x 3.2k/2:30r by KREW/LiveRowing

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12/05/21 v2000m/2:00r...3 6,000m 2:08.7

3 x 2k/2:00r by KREW/LiveRowing

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12/04/21 v3000m/2:30r...3 9,000m 2:12.2

3 x 3k/2:30r by KREW/LiveRowing

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12/03/21 6000m 25:35.8 2:07.9

6k by KREW/LiveRowing

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12/01/21 v3000m/2:30r...3 9,000m 2:12.7

3 x 3k/2:30r by KREW/LiveRowing

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11/28/21 21097m 1:34:45.7 2:14.7

HM by KREW/LiveRowing

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11/26/21 v2000m/2:00r...3 6,000m 2:14.7

3 x 2k/2:00r by KREW/LiveRowing

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11/25/21 v4000m/3:00r...3 12,000m 2:17.4

3 x 4k/3:00r by KREW/LiveRowing

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11/24/21 v2000m/2:00r...3 6,000m 2:12.9

3 x 2k/2:00r by KREW/LiveRowing

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