Rich Ennis

Log

Date Workout Score Ave Comments Action
04/22/22 v1500m/2:00r...3 4,500m 2:16.5

3 x 1.5k/2:00r by KREW/LiveRowing

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04/19/22 5000m 22:14.5 2:13.4

5k by KREW/LiveRowing

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04/17/22 v2000m/2:00r...3 6,000m 2:14.4

3 x 2k/2:00r by KREW/LiveRowing

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03/20/22 5000m 21:47.7 2:10.7

5k by KREW/LiveRowing

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03/13/22 5000m 21:43.3 2:10.3

5k by KREW/LiveRowing

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03/12/22 v2000m/2:00r...3 6,000m 2:12.6

3 x 2k/2:00r by KREW/LiveRowing

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03/06/22 5000m 21:29.2 2:08.9

5k by KREW/LiveRowing

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03/02/22 v2000m/2:00r...3 6,000m 2:13.9

3 x 2k/2:00r by KREW/LiveRowing

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02/26/22 v2500m/2:30r...3 7,500m 2:14.6

3 x 2.5k/2:30r by KREW/LiveRowing

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02/25/22 30:00 7,169m 2:05.5

30min by KREW/LiveRowing

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02/23/22 v2000m/2:00r...3 6,000m 2:13.7

3 x 2k/2:00r by KREW/LiveRowing

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02/20/22 v2500m/2:30r...3 7,500m 2:14.0

3 x 2.5k/2:30r by KREW/LiveRowing

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02/19/22 v2250m/2:00r...3 6,750m 2:11.6

3 x 2.2k/2:00r by KREW/LiveRowing

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02/16/22 v2000m/2:00r...3 6,000m 2:12.4

3 x 2k/2:00r by KREW/LiveRowing

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02/06/22 v2000m/2:00r...3 6,000m 2:14.0

3 x 2k/2:00r by KREW/LiveRowing

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02/05/22 v3250m/3:00r...3 9,750m 2:15.3

3 x 3.2k/3:00r by KREW/LiveRowing

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02/04/22 v2250m/2:00r...3 6,750m 2:15.6

3 x 2.2k/2:00r by KREW/LiveRowing

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02/03/22 v500m/2:00r...8 4,000m 1:53.1

8 x 500m/2:00r by KREW/LiveRowing

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02/03/22 1000m 4:44.2 2:22.1

1k by KREW/LiveRowing

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02/02/22 v3000m/3:00r...3 9,000m 2:14.9

3 x 3k/3:00r by KREW/LiveRowing

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01/30/22 v2500m/2:30r...3 7,500m 2:14.8

3 x 2.5k/2:30r by KREW/LiveRowing

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01/29/22 v2000m/2:00r...3 6,000m 2:11.9

3 x 2k/2:00r by KREW/LiveRowing

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01/28/22 v1000m/3:00r...4 4,000m 1:56.1

4 x 1k/3:00r by KREW/LiveRowing

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01/28/22 1000m 4:44.2 2:22.1

1k by KREW/LiveRowing

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01/26/22 v2200m/2:00r...3 6,600m 2:13.1

3 x 2.2k/2:00r by KREW/LiveRowing

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