Rich Ennis
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/16/21 |
v10:00/2:00r...3 |
7,450m |
2:00.8 |
RowErg |
View workout
|
07/14/21 |
v4000m/1:00r...3 |
12,000m |
2:12.9 |
RowErg |
View workout
|
07/09/21 |
v4000m/1:00r...4 |
16,000m |
2:14.9 |
RowErg |
View workout
|
07/08/21 |
v1000m/3:00r...4 |
4,000m |
1:54.8 |
RowErg |
View workout
|
07/03/21 |
8000m |
35:23.2 |
2:12.7 |
RowErg |
View workout
|
07/02/21 |
v5000m/1:00r...3 |
15,000m |
2:13.7 |
RowErg |
View workout
|
06/29/21 |
v2000m/4:00r...4 |
8,000m |
2:00.9 |
RowErg |
View workout
|
06/28/21 |
v3500m/2:00r...3 |
10,500m |
2:09.3 |
RowErg |
View workout
|
06/23/21 |
8000m |
34:48.7 |
2:10.5 |
RowErg |
View workout
|
06/21/21 |
v500m/2:00r...8 |
4,000m |
1:53.5 |
RowErg |
View workout
|
06/19/21 |
v4000m/2:00r...3 |
12,000m |
2:09.4 |
RowErg |
View workout
|
06/15/21 |
10000m |
43:55.7 |
2:11.7 |
RowErg |
View workout
|
06/14/21 |
v1500m/3:00r...5 |
7,500m |
1:57.1 |
RowErg |
View workout
|
06/11/21 |
8000m |
34:14.3 |
2:08.3 |
RowErg |
View workout
|
06/10/21 |
30:00 |
7,438m |
2:01.0 |
RowErg |
View workout
|
06/08/21 |
v4500m/2:00r...3 |
13,500m |
2:11.8 |
RowErg |
View workout
|
06/07/21 |
v500m/2:00r...8 |
4,000m |
1:54.4 |
RowErg |
View workout
|
06/04/21 |
v4334m/2:00r...3 |
13,002m |
2:07.8 |
RowErg |
View workout
|
06/01/21 |
v10:00/2:00r...3 |
7,383m |
2:01.9 |
RowErg |
View workout
|
05/31/21 |
v4000m/1:00r...3 |
12,000m |
2:09.5 |
RowErg |
View workout
|
05/30/21 |
v800m/2:00r...5 |
4,000m |
1:55.5 |
RowErg |
View workout
|
05/28/21 |
15000m |
1:06:47.9 |
2:13.5 |
RowErg |
View workout
|
05/27/21 |
8000m |
33:45.2 |
2:06.5 |
RowErg |
View workout
|
05/25/21 |
v2000m/4:00r...4 |
8,000m |
1:59.4 |
RowErg |
View workout
|
05/23/21 |
14000m |
1:02:24.8 |
2:13.7 |
RowErg |
View workout
|