Rich Ennis
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/21/21 |
v500m/2:00r...8 |
4,000m |
1:53.3 |
RowErg |
View workout
|
11/21/21 |
1000m |
4:53.3 |
2:26.6 |
RowErg |
View workout
|
11/20/21 |
v3000m/2:30r...3 |
9,000m |
2:13.9 |
RowErg |
View workout
|
11/18/21 |
v2800m/2:15r...3 |
8,400m |
2:13.7 |
RowErg |
View workout
|
11/16/21 |
v2500m/2:15r...3 |
7,500m |
2:13.5 |
RowErg |
View workout
|
11/14/21 |
v2500m/2:15r...3 |
7,500m |
2:13.0 |
RowErg |
View workout
|
11/13/21 |
v2000m/2:00r...3 |
6,000m |
2:06.9 |
RowErg |
View workout
|
11/12/21 |
v3000m/2:15r...3 |
9,000m |
2:11.3 |
RowErg |
View workout
|
11/09/21 |
v2000m/2:00r...3 |
6,000m |
2:06.6 |
RowErg |
View workout
|
11/07/21 |
5000m |
20:44.7 |
2:04.4 |
RowErg |
View workout
|
11/05/21 |
5000m |
20:45.3 |
2:04.5 |
RowErg |
View workout
|
10/31/21 |
v2500m/2:00r...3 |
7,500m |
2:12.9 |
RowErg |
View workout
|
10/30/21 |
v3100m/2:30r...3 |
9,300m |
2:13.1 |
RowErg |
View workout
|
10/26/21 |
5000m |
20:50.7 |
2:05.0 |
RowErg |
View workout
|
10/25/21 |
v2500m/2:30r...3 |
7,500m |
2:13.3 |
RowErg |
View workout
|
10/22/21 |
v3000m/2:00r...3 |
9,000m |
2:12.4 |
RowErg |
View workout
|
10/18/21 |
5000m |
22:07.8 |
2:12.7 |
RowErg |
View workout
|
10/17/21 |
7500m |
33:34.8 |
2:14.3 |
RowErg |
View workout
|
10/15/21 |
v1000m/3:00r...4 |
4,000m |
1:57.4 |
RowErg |
View workout
|
10/10/21 |
v2500m/2:00r...3 |
7,500m |
2:12.1 |
RowErg |
View workout
|
10/03/21 |
v2400m/2:00r...4 |
9,600m |
2:13.9 |
RowErg |
View workout
|
09/29/21 |
v1500m/1:00r...4 |
6,000m |
2:01.9 |
RowErg |
View workout
|
09/26/21 |
v1800m/2:00r...4 |
7,200m |
2:11.1 |
RowErg |
View workout
|
09/24/21 |
v2500m/2:00r...4 |
10,000m |
2:13.3 |
RowErg |
View workout
|
09/19/21 |
v500m/2:00r...7 |
3,500m |
1:52.9 |
RowErg |
View workout
|