Rich Ennis
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/17/21 |
v2000m/2:00r...4 |
8,000m |
2:13.0 |
RowErg |
View workout
|
09/15/21 |
v2000m/2:00r...4 |
8,000m |
2:13.2 |
RowErg |
View workout
|
09/10/21 |
v2500m/2:00r...3 |
7,500m |
2:11.0 |
RowErg |
View workout
|
09/06/21 |
6000m |
26:12.0 |
2:11.0 |
RowErg |
View workout
|
09/02/21 |
7500m |
32:37.2 |
2:10.4 |
RowErg |
View workout
|
08/29/21 |
v3000m/2:00r...3 |
9,000m |
2:10.2 |
RowErg |
View workout
|
08/26/21 |
7500m |
32:26.9 |
2:09.7 |
RowErg |
View workout
|
08/21/21 |
v1000m/3:00r...4 |
4,000m |
1:54.3 |
RowErg |
View workout
|
08/19/21 |
v3000m/2:00r...3 |
9,000m |
2:06.8 |
RowErg |
View workout
|
08/18/21 |
v3250m/2:00r...3 |
9,750m |
2:08.0 |
RowErg |
View workout
|
08/17/21 |
8000m |
34:38.7 |
2:09.9 |
RowErg |
View workout
|
08/12/21 |
v800m/2:00r...5 |
4,000m |
1:52.8 |
RowErg |
View workout
|
08/11/21 |
v4000m/1:30r...3 |
12,000m |
2:11.2 |
RowErg |
View workout
|
08/09/21 |
8000m |
34:45.0 |
2:10.3 |
RowErg |
View workout
|
08/02/21 |
v3200m/1:00r...3 |
9,600m |
2:12.7 |
RowErg |
View workout
|
07/30/21 |
10000m |
41:26.7 |
2:04.3 |
RowErg |
View workout
|
07/29/21 |
20:00 |
4,613m |
2:10.0 |
RowErg |
View workout
|
07/29/21 |
2000m |
7:30.5 |
1:52.6 |
RowErg |
View workout
|
07/28/21 |
6000m |
23:49.8 |
1:59.1 |
RowErg |
View workout
|
07/25/21 |
30:00 |
7,232m |
2:04.4 |
RowErg |
View workout
|
07/25/21 |
1:00 |
294m |
1:42.0 |
RowErg |
View workout
|
07/25/21 |
10:00 |
2,257m |
2:12.9 |
RowErg |
View workout
|
07/23/21 |
1000m |
3:37.9 |
1:48.9 |
RowErg |
View workout
|
07/21/21 |
v500m/2:00r...8 |
4,000m |
1:53.0 |
RowErg |
View workout
|
07/18/21 |
v3500m/2:00r...3 |
10,500m |
2:13.4 |
RowErg |
View workout
|