Rich Ennis
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/20/21 |
v500m/2:00r...7 |
3,500m |
1:53.7 |
RowErg |
View workout
|
05/18/21 |
13000m |
57:27.2 |
2:12.5 |
RowErg |
View workout
|
05/16/21 |
v1000m/3:00r...4 |
4,000m |
1:56.7 |
RowErg |
View workout
|
05/15/21 |
10000m |
45:14.9 |
2:15.7 |
RowErg |
View workout
|
05/13/21 |
30:00 |
7,266m |
2:03.8 |
RowErg |
View workout
|
05/11/21 |
v1500m/3:00r...5 |
7,500m |
2:01.0 |
RowErg |
View workout
|
05/09/21 |
12000m |
51:56.7 |
2:09.8 |
RowErg |
View workout
|
05/08/21 |
10000m |
45:51.0 |
2:17.5 |
RowErg |
View workout
|
05/07/21 |
5000m |
20:00.7 |
2:00.0 |
RowErg |
View workout
|
05/06/21 |
v15:00/2:00r...2 |
7,286m |
2:03.5 |
RowErg |
View workout
|
05/04/21 |
v500m/2:00r...8 |
4,000m |
1:54.3 |
RowErg |
View workout
|
05/02/21 |
10000m |
46:21.6 |
2:19.0 |
RowErg |
View workout
|
05/01/21 |
v800m/2:00r...5 |
4,000m |
1:55.0 |
RowErg |
View workout
|
04/29/21 |
30:00 |
7,047m |
2:07.7 |
RowErg |
View workout
|
04/27/21 |
v2000m/4:00r...4 |
8,000m |
2:01.5 |
RowErg |
View workout
|
04/25/21 |
12000m |
53:48.9 |
2:14.5 |
RowErg |
View workout
|
04/24/21 |
12000m |
55:11.3 |
2:17.9 |
RowErg |
View workout
|
04/22/21 |
v8:00/2:00r...4 |
7,701m |
2:04.6 |
RowErg |
View workout
|
04/20/21 |
v1000m/4:00r...4 |
4,000m |
1:56.6 |
RowErg |
View workout
|
04/18/21 |
10000m |
44:29.7 |
2:13.4 |
RowErg |
View workout
|
04/16/21 |
v500m/2:00r...6 |
3,000m |
1:52.0 |
RowErg |
View workout
|
04/15/21 |
10000m |
46:04.9 |
2:18.2 |
RowErg |
View workout
|
04/14/21 |
30:00 |
7,086m |
2:07.0 |
RowErg |
View workout
|
04/13/21 |
v1500m/3:00r...5 |
7,500m |
2:01.6 |
RowErg |
View workout
|
04/11/21 |
12000m |
54:30.3 |
2:16.2 |
RowErg |
View workout
|