Rich Ennis
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/26/21 |
8000m |
34:11.4 |
2:08.2 |
RowErg |
View workout
|
01/25/21 |
v800m/2:00r...4 |
3,200m |
1:56.4 |
RowErg |
View workout
|
01/24/21 |
9000m |
39:25.2 |
2:11.4 |
RowErg |
View workout
|
01/23/21 |
v1000m/3:00r...3 |
3,000m |
1:56.1 |
RowErg |
View workout
|
01/22/21 |
25:00 |
5,934m |
2:06.3 |
RowErg |
View workout
|
01/20/21 |
8000m |
34:59.4 |
2:11.2 |
RowErg |
View workout
|
01/19/21 |
v1500m/2:00r...4 |
6,000m |
2:02.5 |
RowErg |
View workout
|
01/18/21 |
8500m |
37:03.6 |
2:10.8 |
RowErg |
View workout
|
01/16/21 |
v1500m/3:00r...3 |
4,500m |
2:02.4 |
RowErg |
View workout
|
01/15/21 |
6000m |
24:42.3 |
2:03.5 |
RowErg |
View workout
|
01/13/21 |
8000m |
34:48.2 |
2:10.5 |
RowErg |
View workout
|
01/12/21 |
v500m/2:00r...7 |
3,500m |
1:54.5 |
RowErg |
View workout
|
01/11/21 |
8000m |
34:55.6 |
2:10.9 |
RowErg |
View workout
|
01/09/21 |
v500m/2:00r...6 |
3,000m |
1:56.3 |
RowErg |
View workout
|
01/08/21 |
5000m |
21:27.8 |
2:08.7 |
RowErg |
View workout
|
01/07/21 |
7500m |
32:46.4 |
2:11.0 |
RowErg |
View workout
|
01/06/21 |
v2000m/4:00r...3 |
6,000m |
2:03.6 |
RowErg |
View workout
|
01/04/21 |
7500m |
32:49.9 |
2:11.3 |
RowErg |
View workout
|
01/02/21 |
v10:00/2:00r...2 |
4,808m |
2:04.7 |
RowErg |
View workout
|
01/01/21 |
20:00 |
4,699m |
2:07.6 |
RowErg |
View workout
|
12/31/20 |
7000m |
30:15.5 |
2:09.6 |
RowErg |
View workout
|
12/30/20 |
v800m/2:00r...4 |
3,200m |
1:58.9 |
RowErg |
View workout
|
12/28/20 |
7000m |
30:21.0 |
2:10.0 |
RowErg |
View workout
|
12/26/20 |
v2500m/2:00r...2 |
5,000m |
2:04.0 |
RowErg |
View workout
|
12/25/20 |
6000m |
25:27.6 |
2:07.3 |
RowErg |
View workout
|