Rich Ennis
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/24/22 |
v11:26/2:30r...3 |
7,500m |
2:16.5 |
RowErg |
View workout
|
11/19/22 |
v10:18/2:30r...3 |
6,750m |
2:16.4 |
RowErg |
View workout
|
11/18/22 |
5000m |
22:49.4 |
2:16.9 |
RowErg |
View workout
|
11/16/22 |
7000m |
31:37.3 |
2:15.5 |
RowErg |
View workout
|
11/15/22 |
v6:42/2:00r...3 |
4,500m |
2:10.7 |
RowErg |
View workout
|
11/12/22 |
5000m |
22:04.5 |
2:12.4 |
RowErg |
View workout
|
11/11/22 |
v7:57/2:00r...3 |
5,250m |
2:14.9 |
RowErg |
View workout
|
11/10/22 |
5000m |
22:37.3 |
2:15.7 |
RowErg |
View workout
|
11/08/22 |
v6:51/2:00r...4 |
6,000m |
2:15.8 |
RowErg |
View workout
|
11/05/22 |
v8:18/2:00r...3 |
5,400m |
2:17.8 |
RowErg |
View workout
|
11/03/22 |
v1:58/2:00r...5 |
2,500m |
1:58.1 |
RowErg |
View workout
|
11/03/22 |
2:38 |
528m |
2:29.9 |
RowErg |
View workout
|
11/02/22 |
v6:48/2:00r...3 |
4,500m |
2:14.0 |
RowErg |
View workout
|
10/30/22 |
v9:13/2:00r...3 |
6,000m |
2:16.6 |
RowErg |
View workout
|
10/29/22 |
v9:12/2:00r...3 |
6,000m |
2:16.9 |
RowErg |
View workout
|
10/27/22 |
v8:00/2:00r...3 |
5,250m |
2:16.6 |
RowErg |
View workout
|
10/25/22 |
v6:53/2:00r...3 |
4,500m |
2:17.6 |
RowErg |
View workout
|
08/27/22 |
5000m |
21:57.3 |
2:11.7 |
RowErg |
View workout
|
08/26/22 |
v9:56/2:30r...3 |
6,600m |
2:13.5 |
RowErg |
View workout
|
08/20/22 |
v8:59/2:00r...3 |
6,000m |
2:14.0 |
RowErg |
View workout
|
08/16/22 |
v9:00/2:00r...3 |
6,000m |
2:12.1 |
RowErg |
View workout
|
08/15/22 |
v6:37/2:00r...3 |
4,500m |
2:09.6 |
RowErg |
View workout
|
08/09/22 |
v8:59/2:00r...3 |
6,000m |
2:12.2 |
RowErg |
View workout
|
08/05/22 |
v9:06/2:00r...3 |
6,000m |
2:15.0 |
RowErg |
View workout
|
08/03/22 |
v6:42/2:00r...3 |
4,500m |
2:13.8 |
RowErg |
View workout
|