Rich Ennis
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/05/23 |
2:42 |
516m |
2:36.9 |
RowErg |
View workout
|
03/05/23 |
5000m |
21:52.4 |
2:11.2 |
RowErg |
View workout
|
03/04/23 |
v13:45/3:00r...3 |
9,000m |
2:15.8 |
RowErg |
View workout
|
03/01/23 |
v11:25/2:30r...3 |
7,500m |
2:15.6 |
RowErg |
View workout
|
02/27/23 |
2:49 |
516m |
2:44.5 |
RowErg |
View workout
|
02/27/23 |
5000m |
22:48.4 |
2:16.8 |
RowErg |
View workout
|
02/26/23 |
v9:12/2:00r...3 |
6,000m |
2:15.4 |
RowErg |
View workout
|
02/25/23 |
v11:28/2:30r...3 |
7,500m |
2:16.1 |
RowErg |
View workout
|
02/22/23 |
v7:54/2:00r...3 |
5,250m |
2:12.7 |
RowErg |
View workout
|
02/21/23 |
v4:13/2:00r...4 |
4,000m |
2:04.7 |
RowErg |
View workout
|
02/19/23 |
v9:58/2:00r...3 |
6,600m |
2:12.4 |
RowErg |
View workout
|
02/18/23 |
v9:04/2:00r...3 |
6,000m |
2:11.7 |
RowErg |
View workout
|
02/15/23 |
v10:02/2:00r...3 |
6,600m |
2:13.4 |
RowErg |
View workout
|
02/13/23 |
2:41 |
517m |
2:36.2 |
RowErg |
View workout
|
02/13/23 |
5000m |
21:12.9 |
2:07.2 |
RowErg |
View workout
|
02/12/23 |
v9:00/2:00r...3 |
6,000m |
2:12.0 |
RowErg |
View workout
|
02/11/23 |
v13:43/3:00r...3 |
9,000m |
2:14.4 |
RowErg |
View workout
|
02/08/23 |
2:43 |
519m |
2:37.4 |
RowErg |
View workout
|
02/08/23 |
5000m |
22:08.3 |
2:12.8 |
RowErg |
View workout
|
02/06/23 |
v11:25/2:30r...3 |
7,500m |
2:14.0 |
RowErg |
View workout
|
02/05/23 |
v7:17/2:00r...3 |
4,800m |
2:12.5 |
RowErg |
View workout
|
02/04/23 |
v13:39/3:00r...3 |
9,000m |
2:14.9 |
RowErg |
View workout
|
02/02/23 |
2:44 |
517m |
2:38.8 |
RowErg |
View workout
|
02/02/23 |
5000m |
22:51.6 |
2:17.1 |
RowErg |
View workout
|
02/01/23 |
v11:21/2:30r...3 |
7,500m |
2:12.7 |
RowErg |
View workout
|