Rich Ennis
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/23/23 | v10:04/2:00r...3 | 6,600m | 2:16.1 | RowErg | View workout | |
| 11/18/23 | v4:24/2:00r...4 | 4,000m | 2:10.2 | RowErg | View workout | |
| 11/09/23 | v10:07/2:00r...3 | 6,600m | 2:16.6 | RowErg | View workout | |
| 11/05/23 | 2:46 | 521m | 2:39.6 | RowErg | View workout | |
| 11/05/23 | 3000m | 13:18.9 | 2:13.1 | RowErg | View workout | |
| 11/04/23 | v9:04/2:00r...3 | 6,000m | 2:14.0 | RowErg | View workout | |
| 10/25/23 | 2:48 | 522m | 2:41.3 | RowErg | View workout | |
| 10/25/23 | 2000m | 8:33.2 | 2:08.3 | RowErg | View workout | |
| 10/21/23 | v6:48/2:00r...3 | 4,500m | 2:12.2 | RowErg | View workout | |
| 10/18/23 | 2:44 | 518m | 2:38.3 | RowErg | View workout | |
| 10/18/23 | 2000m | 8:25.9 | 2:06.4 | RowErg | View workout | |
| 10/15/23 | 2:48 | 522m | 2:41.1 | RowErg | View workout | |
| 10/15/23 | 2500m | 10:44.6 | 2:08.9 | RowErg | View workout | |
| 10/14/23 | 5000m | 22:20.9 | 2:14.0 | RowErg | View workout | |
| 09/23/23 | v7:15/2:00r...3 | 4,800m | 2:11.8 | RowErg | View workout | |
| 09/16/23 | v6:48/2:00r...3 | 4,500m | 2:13.6 | RowErg | View workout | |
| 08/30/23 | v6:49/2:00r...3 | 4,500m | 2:15.0 | RowErg | View workout | |
| 08/26/23 | 2:50 | 529m | 2:40.7 | RowErg | View workout | |
| 08/26/23 | 5000m | 21:40.8 | 2:10.0 | RowErg | View workout | |
| 08/25/23 | v6:46/2:00r...3 | 4,500m | 2:13.7 | RowErg | View workout | |
| 08/19/23 | 1:34 | 262m | 3:00.3 | RowErg | View workout | |
| 08/19/23 | 2500m | 10:26.5 | 2:05.3 | RowErg | View workout | |
| 08/18/23 | v6:41/2:00r...3 | 4,500m | 2:10.3 | RowErg | View workout | |
| 08/16/23 | 2:43 | 516m | 2:38.8 | RowErg | View workout | |
| 08/16/23 | 5000m | 22:38.9 | 2:15.8 | RowErg | View workout |