Rich Ennis
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
12/23/23 | 7500m | 34:04.8 | 2:16.3 | RowErg | View workout | |
12/20/23 | 3x1000m/2:00r | 13:16.4 | 2:12.7 | RowErg | View workout | |
12/18/23 | 3x1800m/2:00r | 23:30.1 | 2:10.5 | RowErg | View workout | |
12/17/23 | 3x1000m/2:00r | 12:52.9 | 2:08.8 | RowErg | View workout | |
12/16/23 | 7500m | 34:18.2 | 2:17.2 | RowErg | View workout | |
12/15/23 | 3x1000m/2:00r | 13:01.7 | 2:10.2 | RowErg | View workout | |
12/13/23 | 3x1500m/2:00r | 20:26.6 | 2:16.2 | RowErg | View workout | |
12/11/23 | 2:44 | 519m | 2:38.3 | RowErg | View workout | |
12/11/23 | 5000m | 22:38.5 | 2:15.8 | RowErg | View workout | |
12/10/23 | 3x1500m/2:00r | 19:59.6 | 2:13.2 | RowErg | View workout | |
12/09/23 | 6000m | 27:00.9 | 2:15.0 | RowErg | View workout | |
12/08/23 | 4x1000m/2:00r | 17:33.8 | 2:11.7 | RowErg | View workout | |
12/06/23 | v6:51/2:00r...3 | 4,500m | 2:14.3 | RowErg | View workout | |
12/04/23 | v10:36/2:30r...3 | 6,900m | 2:17.1 | RowErg | View workout | |
12/03/23 | 2:44 | 518m | 2:38.3 | RowErg | View workout | |
12/03/23 | 2500m | 11:17.6 | 2:15.5 | RowErg | View workout | |
12/02/23 | v9:10/2:00r...3 | 6,000m | 2:15.5 | RowErg | View workout | |
12/01/23 | 2:45 | 521m | 2:38.5 | RowErg | View workout | |
12/01/23 | 2500m | 11:06.8 | 2:13.3 | RowErg | View workout | |
11/30/23 | v7:56/2:00r...3 | 5,250m | 2:12.9 | RowErg | View workout | |
11/26/23 | 2:44 | 521m | 2:38.0 | RowErg | View workout | |
11/26/23 | 2500m | 10:45.9 | 2:09.1 | RowErg | View workout | |
11/25/23 | v6:49/2:00r...3 | 4,500m | 2:14.7 | RowErg | View workout | |
11/23/23 | v10:04/2:00r...3 | 6,600m | 2:16.1 | RowErg | View workout | |
11/18/23 | v4:24/2:00r...4 | 4,000m | 2:10.2 | RowErg | View workout |