Rich Ennis
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
01/23/24 | 3x2000m/2:00r | 26:42.5 | 2:13.5 | RowErg | View workout | |
01/21/24 | 3x2500m/3:00r | 33:58.4 | 2:15.8 | RowErg | View workout | |
01/20/24 | 3x3500m/3:30r | 48:13.6 | 2:17.7 | RowErg | View workout | |
01/19/24 | 3x2250m/3:00r | 30:32.1 | 2:15.7 | RowErg | View workout | |
01/18/24 | 3x2500m/3:00r | 33:51.2 | 2:15.4 | RowErg | View workout | |
01/17/24 | 3x2500m/3:00r | 34:15.8 | 2:17.0 | RowErg | View workout | |
01/16/24 | 3x3000m/3:00r | 40:46.8 | 2:15.9 | RowErg | View workout | |
01/14/24 | 3x2750m/3:00r | 37:26.9 | 2:16.1 | RowErg | View workout | |
01/13/24 | 3x2000m/3:00r | 27:11.4 | 2:15.9 | RowErg | View workout | |
01/12/24 | 3x3250m/3:00r | 44:08.4 | 2:15.8 | RowErg | View workout | |
01/11/24 | 2:48 | 524m | 2:40.7 | RowErg | View workout | |
01/11/24 | 30:00 | 6,760m | 2:13.1 | RowErg | View workout | |
01/10/24 | 3x3000m/3:00r | 40:53.2 | 2:16.2 | RowErg | View workout | |
01/09/24 | 3x2000m/2:30r | 27:05.4 | 2:15.4 | RowErg | View workout | |
01/07/24 | 4x1000m/2:15r | 17:37.5 | 2:12.1 | RowErg | View workout | |
01/06/24 | 4x2000m/2:30r | 36:04.6 | 2:15.2 | RowErg | View workout | |
01/05/24 | 7000m | 32:06.9 | 2:17.6 | RowErg | View workout | |
01/03/24 | 4x1100m/2:00r | 19:38.8 | 2:13.9 | RowErg | View workout | |
01/02/24 | 31:00 | 7,078m | 2:11.3 | RowErg | View workout | |
01/01/24 | 8000m | 36:19.3 | 2:16.2 | RowErg | View workout | |
12/31/23 | 4x1000m/2:00r | 17:43.7 | 2:12.9 | RowErg | View workout | |
12/30/23 | 4x1500m/2:00r | 27:05.6 | 2:15.4 | RowErg | View workout | |
12/29/23 | 3x1000m/2:00r | 13:03.0 | 2:10.5 | RowErg | View workout | |
12/25/23 | 3x2000m/2:00r | 27:09.3 | 2:15.7 | RowErg | View workout | |
12/24/23 | 3x1000m/2:00r | 13:12.4 | 2:12.0 | RowErg | View workout |