Rich Ennis
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/31/23 |
2500m |
11:03.7 |
2:12.7 |
RowErg |
View workout
|
01/30/23 |
v8:35/2:00r...2 |
4,000m |
2:05.6 |
RowErg |
View workout
|
01/29/23 |
2:40 |
515m |
2:35.6 |
RowErg |
View workout
|
01/29/23 |
5000m |
22:49.7 |
2:16.9 |
RowErg |
View workout
|
01/28/23 |
v13:48/3:00r...3 |
9,000m |
2:16.6 |
RowErg |
View workout
|
01/26/23 |
2:58 |
555m |
2:40.3 |
RowErg |
View workout
|
01/26/23 |
5000m |
22:40.1 |
2:16.0 |
RowErg |
View workout
|
01/25/23 |
v11:31/3:00r...3 |
7,500m |
2:15.2 |
RowErg |
View workout
|
01/23/23 |
2:43 |
517m |
2:38.5 |
RowErg |
View workout
|
01/23/23 |
6000m |
26:38.9 |
2:13.2 |
RowErg |
View workout
|
01/22/23 |
v6:48/2:00r...3 |
4,500m |
2:12.4 |
RowErg |
View workout
|
01/21/23 |
v13:49/3:00r...3 |
9,000m |
2:15.7 |
RowErg |
View workout
|
01/19/23 |
v6:43/2:00r...3 |
4,500m |
2:11.3 |
RowErg |
View workout
|
01/18/23 |
v9:08/2:00r...3 |
6,000m |
2:13.6 |
RowErg |
View workout
|
01/16/23 |
5000m |
22:43.7 |
2:16.3 |
RowErg |
View workout
|
01/15/23 |
v3:59/3:00r...4 |
4,000m |
2:00.4 |
RowErg |
View workout
|
01/15/23 |
1000m |
4:57.7 |
2:28.8 |
RowErg |
View workout
|
01/14/23 |
v9:06/2:30r...3 |
6,000m |
2:13.7 |
RowErg |
View workout
|
01/13/23 |
v9:12/2:00r...4 |
8,000m |
2:15.3 |
RowErg |
View workout
|
01/11/23 |
v9:04/2:00r...3 |
6,000m |
2:14.0 |
RowErg |
View workout
|
01/08/23 |
v6:49/2:00r...3 |
4,500m |
2:12.8 |
RowErg |
View workout
|
01/07/23 |
v13:50/3:00r...3 |
9,000m |
2:16.3 |
RowErg |
View workout
|
01/04/23 |
v9:12/2:00r...3 |
6,000m |
2:15.6 |
RowErg |
View workout
|
01/02/23 |
2:24 |
414m |
2:54.2 |
RowErg |
View workout
|
01/02/23 |
5000m |
22:54.8 |
2:17.4 |
RowErg |
View workout
|