Phil Lombardo
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/08/23 | 3:00 | 270m | 5:33.3 | RowErg | View workout | |
| 11/08/23 | 45:00 | 8,921m | 2:31.3 | RowErg | View workout | |
| 11/06/23 | 16:56 | 2,898m | 2:55.3 | RowErg | View workout | |
| 11/06/23 | 5x500m/2:00r | 10:17.3 | 2:03.4 | RowErg | View workout | |
| 11/06/23 | 5:00 | 972m | 2:34.3 | RowErg | View workout | |
| 11/05/23 | 30:00 | 6,039m | 2:29.0 | RowErg | View workout | |
| 11/05/23 | 5x500m/2:00r | 10:48.6 | 2:09.7 | RowErg | View workout | |
| 11/05/23 | 5:00 | 1,006m | 2:29.1 | RowErg | View workout | |
| 11/04/23 | v6:00/2:00r...1 | 1,176m | 2:33.0 | RowErg | View workout | |
| 11/04/23 | 5:00 | 778m | 3:12.8 | RowErg | View workout | |
| 11/02/23 | 3:00 | 299m | 5:01.0 | RowErg | View workout | |
| 11/02/23 | 30:00 | 5,602m | 2:40.6 | RowErg | View workout | |
| 10/30/23 | 200m | 0:36.6 | 1:31.5 | RowErg | View workout | |
| 10/30/23 | v8:00/3:00r...4 | 4,571m | 2:11.2 | RowErg | View workout | |
| 10/30/23 | 5:00 | 875m | 2:51.4 | RowErg | View workout | |
| 10/29/23 | 1294m | 11:24.9 | 4:24.6 | RowErg | View workout | |
| 10/28/23 | 200m | 0:36.9 | 1:32.2 | RowErg | View workout | |
| 10/28/23 | v1:00/1:00r...7 | 3,599m | 2:13.3 | RowErg | View workout | |
| 10/28/23 | 5:00 | 1,011m | 2:28.3 | RowErg | View workout | |
| 10/27/23 | 200m | 0:37.4 | 1:33.5 | RowErg | View workout | |
| 10/27/23 | 5x500m/2:00r | 10:32.4 | 2:06.4 | RowErg | View workout | |
| 10/27/23 | 5:00 | 970m | 2:34.6 | RowErg | View workout | |
| 10/24/23 | 4x500m/2:00r | 8:17.5 | 2:04.3 | RowErg | View workout | |
| 10/24/23 | 10:00 | 1,121m | 4:27.6 | RowErg | View workout | |
| 10/12/23 | 5000m | 27:13.4 | 2:43.3 | RowErg | View workout |