Phil Lombardo
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/27/23 |
1:00:00 |
13,047m |
2:17.9 |
RowErg |
View workout
|
03/23/23 |
5000m |
28:13.5 |
2:49.3 |
RowErg |
View workout
|
03/22/23 |
1:00:00 |
13,002m |
2:18.4 |
RowErg |
View workout
|
03/20/23 |
1:00:00 |
12,755m |
2:21.1 |
RowErg |
View workout
|
03/15/23 |
1015m |
5:45.9 |
2:50.3 |
RowErg |
View workout
|
03/15/23 |
1000m |
4:24.1 |
2:12.0 |
RowErg |
View workout
|
03/14/23 |
1:00:00 |
12,966m |
2:18.8 |
RowErg |
View workout
|
03/14/23 |
1:00:00.0 |
12,966m |
2:18.8 |
RowErg |
View workout
|
03/11/23 |
1:00:00 |
11,499m |
2:36.5 |
RowErg |
View workout
|
03/10/23 |
2000m |
9:34.2 |
2:23.5 |
RowErg |
View workout
|
03/08/23 |
6x1000m/1:00r |
24:33.3 |
2:02.7 |
RowErg |
View workout
|
03/08/23 |
2000m |
8:59.4 |
2:14.8 |
RowErg |
View workout
|
03/07/23 |
1:00:00 |
12,307m |
2:26.2 |
RowErg |
View workout
|
03/05/23 |
1:00:00 |
12,610m |
2:22.7 |
RowErg |
View workout
|
03/04/23 |
30:00 |
6,632m |
2:15.7 |
RowErg |
View workout
|
03/03/23 |
2000m |
8:25.6 |
2:06.4 |
RowErg |
View workout
|
03/02/23 |
3x1000m/1:00r |
13:14.8 |
2:12.4 |
RowErg |
View workout
|
03/02/23 |
2000m |
8:36.5 |
2:09.1 |
RowErg |
View workout
|
03/01/23 |
2000m |
10:51.8 |
2:42.9 |
RowErg |
View workout
|
02/22/23 |
6:01 |
1,016m |
2:58.0 |
RowErg |
View workout
|
02/18/23 |
5:40 |
1,020m |
2:46.7 |
RowErg |
View workout
|
02/17/23 |
2000m |
13:52.2 |
3:28.0 |
RowErg |
View workout
|
02/15/23 |
500m |
1:47.7 |
1:47.7 |
RowErg |
View workout
|
02/15/23 |
500m |
1:47.6 |
1:47.6 |
RowErg |
View workout
|
02/15/23 |
500m |
1:48.8 |
1:48.8 |
RowErg |
View workout
|