Phil Lombardo
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/18/23 | 1000m | 4:39.4 | 2:19.7 | RowErg | View workout | |
| 01/17/23 | 5x1000m/2:00r | 22:07.6 | 2:12.7 | RowErg | View workout | |
| 01/17/23 | 1000m | 4:20.6 | 2:10.3 | RowErg | View workout | |
| 01/16/23 | 3:00 | 385m | 3:53.7 | RowErg | View workout | |
| 01/16/23 | 5x1000m/2:00r | 21:06.5 | 2:06.6 | RowErg | View workout | |
| 01/16/23 | 2000m | 9:23.7 | 2:20.9 | RowErg | View workout | |
| 01/13/23 | 1073m | 5:01.3 | 2:20.4 | RowErg | View workout | |
| 01/11/23 | 1000m | 3:44.3 | 1:52.1 | RowErg | View workout | |
| 01/11/23 | 3x1000m/2:00r | 12:16.4 | 2:02.7 | RowErg | View workout | |
| 01/11/23 | 2000m | 9:38.3 | 2:24.5 | RowErg | View workout | |
| 01/09/23 | 7x1000m/2:00r | 28:55.6 | 2:03.9 | RowErg | View workout | |
| 01/09/23 | 2000m | 9:17.4 | 2:19.3 | RowErg | View workout | |
| 01/08/23 | v1000m/2:00r...6 | 6,000m | 1:58.4 | RowErg | View workout | |
| 01/08/23 | 2000m | 9:09.6 | 2:17.4 | RowErg | View workout | |
| 01/06/23 | 2000m | 8:33.3 | 2:08.3 | RowErg | View workout | |
| 01/04/23 | 3:00 | 373m | 4:01.2 | RowErg | View workout | |
| 01/04/23 | v1000m/2:00r...8 | 8,000m | 1:59.1 | RowErg | View workout | |
| 01/04/23 | 1000m | 4:12.2 | 2:06.1 | RowErg | View workout | |
| 01/02/23 | 1000m | 3:50.6 | 1:55.3 | RowErg | View workout | |
| 01/02/23 | v750m/2:00r...5 | 3,750m | 2:01.7 | RowErg | View workout | |
| 01/02/23 | 1000m | 4:34.8 | 2:17.4 | RowErg | View workout | |
| 01/01/23 | 2:00 | 301m | 3:19.3 | RowErg | View workout | |
| 01/01/23 | 1000m | 3:48.8 | 1:54.4 | RowErg | View workout | |
| 01/01/23 | 5x1000m/2:00r | 20:35.7 | 2:03.5 | RowErg | View workout | |
| 01/01/23 | 1000m | 4:33.5 | 2:16.7 | RowErg | View workout |