Phil Lombardo 2000m row
2,000
Meters
10:15.8
Time
2:33.9
Pace
106
Calories
105
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 26 |
| Stroke Count | 269 |
| Drag Factor | 128 |
May 25, 2023 07:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:15.8 | 2,000 | 2:33.9 | 96 | 630 | 26 | 105 |
| 2:08.9 | 400 | 2:41.1 | 84 | 587 | 22 | 99 |
| 2:05.2 | 800 | 2:36.5 | 91 | 614 | 26 | 105 |
| 2:04.0 | 1,200 | 2:35.0 | 94 | 623 | 28 | 105 |
| 2:00.6 | 1,600 | 2:30.7 | 102 | 651 | 28 | 106 |
| 1:57.1 | 2,000 | 2:26.3 | 112 | 684 | 28 | 114 |
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Workout Graph
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