Phil Lombardo
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
12/29/22 | 500m | 1:42.5 | 1:42.5 | RowErg | View workout | |
12/29/22 | 5x500m/2:00r | 9:24.6 | 1:52.9 | RowErg | View workout | |
12/29/22 | 1000m | 4:15.8 | 2:07.9 | RowErg | View workout | |
12/29/22 | 2:22.5 | 500m | 2:22.5 | RowErg | View workout | |
12/26/22 | 5x500m/2:00r | 9:45.0 | 1:57.0 | RowErg | View workout | |
12/26/22 | 1000m | 4:36.3 | 2:18.1 | RowErg | View workout | |
12/25/22 | 10x500m/2:00r | 21:01.7 | 2:06.1 | RowErg | View workout | |
12/25/22 | 1000m | 4:18.8 | 2:09.4 | RowErg | View workout | |
12/24/22 | 5x500m/2:00r | 9:24.3 | 1:52.8 | RowErg | View workout | |
12/22/22 | 3:00 | 390m | 3:50.7 | RowErg | View workout | |
12/22/22 | 13000m | 59:37.9 | 2:17.6 | RowErg | View workout | |
12/20/22 | 1000m | 8:18.3 | 4:09.1 | RowErg | View workout | |
12/20/22 | 21097m | 1:52:51.7 | 2:40.4 | RowErg | View workout | |
12/18/22 | 3:00 | 296m | 5:04.0 | RowErg | View workout | |
12/18/22 | 21097m | 1:52:58.9 | 2:40.6 | RowErg | View workout | |
12/18/22 | 21093m | RowErg | View workout | |||
12/16/22 | 2000m | 9:50.8 | 2:27.7 | RowErg | View workout | |
12/15/22 | 2000m | 11:49.1 | 2:57.2 | RowErg | View workout | |
12/13/22 | 1000m | 8:19.8 | 4:09.9 | RowErg | View workout | |
12/13/22 | 45:00 | 9,923m | 2:16.0 | RowErg | View workout | |
12/13/22 | 1000m | 4:16.3 | 2:08.1 | RowErg | View workout | |
12/12/22 | 1000m | 6:54.3 | 3:27.1 | RowErg | View workout | |
12/12/22 | 45:00 | 9,966m | 2:15.4 | RowErg | View workout | |
12/12/22 | 1000m | 4:42.1 | 2:21.0 | RowErg | View workout | |
12/11/22 | 3:00 | 364m | 4:07.2 | RowErg | View workout |