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Phil Lombardo 1:00:00 row

12,881

Meters

1:00:00.0

Time

2:19.7

Pace

726

Calories

128

Heart Rate

Average Watts128
Calories Per Hour741
Stroke Rate21
Stroke Count1265
Drag Factor123

April 17, 2023 08:56:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 12,881 2:19.7 128 741 21 128
2:00.0 461 2:10.1 159 846 21 116
4:00.0 457 2:11.2 155 832 21 121
6:00.0 462 2:09.8 160 849 22 125
8:00.0 453 2:12.4 151 818 21 132
10:00.0 450 2:13.3 148 808 22 127
12:00.0 449 2:13.6 147 804 22 128
14:00.0 445 2:14.8 143 791 22 130
16:00.0 438 2:16.9 136 768 21 129
18:00.0 440 2:16.3 138 775 21 130
20:00.0 438 2:16.9 136 768 21 130
22:00.0 424 2:21.5 124 725 21 129
24:00.0 433 2:18.5 132 752 20 133
26:00.0 425 2:21.1 124 728 21 129
28:00.0 427 2:20.5 126 734 20 132
30:00.0 430 2:19.5 129 743 21 131
32:00.0 414 2:24.9 115 695 21 126
34:00.0 417 2:23.8 117 704 21 127
36:00.0 425 2:21.1 124 728 20 129
38:00.0 421 2:22.5 121 716 21 129
40:00.0 418 2:23.5 118 707 20 128
42:00.0 410 2:26.3 112 684 22 126
44:00.0 412 2:25.6 113 690 21 128
46:00.0 420 2:22.8 120 713 21 131
48:00.0 412 2:25.6 113 690 21 128
50:00.0 420 2:22.8 120 713 22 132
52:00.0 411 2:25.9 112 687 21 129
54:00.0 427 2:20.5 126 734 21 134
56:00.0 411 2:25.9 112 687 21 131
58:00.0 414 2:24.9 115 695 22 126
1:00:00.0 416 2:24.2 117 701 21 129

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Workout Graph

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