Phil Lombardo
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/04/23 |
11:22 |
2,240m |
2:32.4 |
RowErg |
View workout
|
08/04/23 |
1000m |
5:02.7 |
2:31.3 |
RowErg |
View workout
|
08/03/23 |
v100m/1:00r...9 |
2,500m |
1:50.8 |
RowErg |
View workout
|
08/03/23 |
500m |
1:51.9 |
1:51.9 |
RowErg |
View workout
|
08/03/23 |
657m |
5:53.2 |
4:28.7 |
RowErg |
View workout
|
08/02/23 |
1000m |
5:08.9 |
2:34.4 |
RowErg |
View workout
|
07/29/23 |
v2:00/1:00r...6 |
3,077m |
1:56.9 |
RowErg |
View workout
|
07/29/23 |
1000m |
5:08.4 |
2:34.2 |
RowErg |
View workout
|
07/28/23 |
v4:00/1:00r...5 |
4,652m |
2:08.9 |
RowErg |
View workout
|
07/27/23 |
1:00:00 |
12,059m |
2:29.2 |
RowErg |
View workout
|
07/26/23 |
513m |
3:12.9 |
3:08.0 |
RowErg |
View workout
|
07/23/23 |
3:00 |
300m |
5:00.0 |
RowErg |
View workout
|
07/23/23 |
1:00:00 |
12,355m |
2:25.6 |
RowErg |
View workout
|
07/21/23 |
1:00:00 |
11,072m |
2:42.5 |
RowErg |
View workout
|
07/17/23 |
5:31 |
1,085m |
2:32.8 |
RowErg |
View workout
|
07/16/23 |
v1:00/1:00r...10 |
2,691m |
1:51.4 |
RowErg |
View workout
|
07/16/23 |
1000m |
4:39.8 |
2:19.9 |
RowErg |
View workout
|
07/15/23 |
1:00:00 |
12,190m |
2:27.6 |
RowErg |
View workout
|
07/10/23 |
1:55 |
138m |
6:57.7 |
RowErg |
View workout
|
07/10/23 |
3:00 |
327m |
4:35.2 |
RowErg |
View workout
|
07/10/23 |
9x333m/1:00r |
11:23.7 |
1:54.0 |
RowErg |
View workout
|
07/10/23 |
333m |
1:16.2 |
1:54.4 |
RowErg |
View workout
|
07/10/23 |
1000m |
4:49.3 |
2:24.6 |
RowErg |
View workout
|
07/09/23 |
1:00:00 |
12,156m |
2:28.0 |
RowErg |
View workout
|
07/05/23 |
9x333m/1:00r |
11:18.4 |
1:53.1 |
RowErg |
View workout
|