Kenny Williams

Log

Date Workout Score Ave Comments Action
11/06/21 6x4:30/1:00r 4,785m 2:49.2 View workout
11/02/21 v100m/0:45r...6 3,500m 2:28.9 View workout
11/02/21 v100m/1:00r...1 100m 3:02.5 View workout
11/01/21 v700m/2:00r...3 2,800m 2:12.0 View workout
10/26/21 1x5:00/3:00r 940m 2:39.5 View workout
10/23/21 500m 1:50.1 1:50.1 View workout
10/23/21 2:23 517m 2:18.3 View workout
10/09/21 5:05 1,118m 2:16.4 View workout
10/09/21 5:35 1,014m 2:45.5 View workout
10/09/21 6:51 827m 4:08.7 View workout
10/02/21 10x1:00/r 1,314m 3:48.3 View workout
09/27/21 100m 0:25.5 2:07.5 View workout
09/25/21 2x2000m/4:00r 18:13.8 2:16.7 View workout
09/22/21 5x3:00/1:00r 3,202m 2:20.5 View workout
09/18/21 7x750m/2:00r 25:22.2 2:24.9 View workout
04/10/21 5x3:00/2:00r 3,423m 2:11.4 View workout
04/07/21 5x3:00/1:00r 3,256m 2:18.2 View workout
04/05/21 5000m 22:18.8 2:13.8 View workout
04/04/21 4x3:00/2:00r 2,695m 2:13.5 View workout
04/03/21 15:00 3,073m 2:26.4 View workout
04/02/21 4x4:00/2:00r 3,631m 2:12.1 View workout
03/24/21 6x500m/2:00r 13:08.2 2:11.3 View workout
02/13/21 3x750m/3:00r 10:19.3 2:17.6 View workout
01/03/21 5x4:00/1:30r 4,392m 2:16.6 View workout
11/27/20 3x750m/2:00r 9:31.8 2:07.0 View workout