Kenny Williams
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/25/22 |
v25c/1:00r...12 |
4,787m |
2:13.1 |
RowErg |
View workout
|
12/24/22 |
v2:00/1:00r...6 |
2,825m |
2:07.4 |
RowErg |
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|
12/20/22 |
v2:00/2:00r...5 |
3,186m |
2:11.8 |
RowErg |
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|
11/02/22 |
2:11 |
507m |
2:09.7 |
RowErg |
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|
11/02/22 |
v500m/2:00r...5 |
2,500m |
2:19.1 |
RowErg |
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|
11/01/22 |
6x500m/1:00r |
12:53.5 |
2:08.9 |
RowErg |
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|
10/26/22 |
v50c/2:00r...5 |
2,373m |
2:14.1 |
RowErg |
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|
10/04/22 |
v1:00/1:00r...10 |
2,409m |
2:04.5 |
RowErg |
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|
09/15/22 |
v3:00/2:00r...2 |
1,292m |
2:19.3 |
RowErg |
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|
09/04/22 |
v1000m/3:00r...3 |
3,000m |
2:11.6 |
RowErg |
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|
09/01/22 |
v1500m/2:00r...4 |
6,000m |
2:15.4 |
RowErg |
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|
08/11/22 |
3x2000m/3:00r |
27:43.2 |
2:18.6 |
RowErg |
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|
08/11/22 |
v2:00/2:00r...1 |
412m |
2:25.6 |
RowErg |
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|
08/10/22 |
v2:00/2:00r...5 |
3,302m |
2:07.1 |
RowErg |
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|
07/20/22 |
v10c/0:30r...20 |
2,931m |
2:00.4 |
RowErg |
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|
07/18/22 |
2000m |
8:47.6 |
2:11.9 |
RowErg |
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|
07/14/22 |
v1500m/2:00r...3 |
4,500m |
2:10.1 |
RowErg |
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|
07/06/22 |
5:02 |
953m |
2:38.7 |
RowErg |
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|
05/18/22 |
3x7:00/3:00r |
4,844m |
2:10.0 |
RowErg |
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|
05/18/22 |
4:10 |
800m |
2:36.7 |
RowErg |
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|
05/15/22 |
3x8:00/2:00r |
5,469m |
2:11.6 |
RowErg |
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|
05/15/22 |
3:51 |
651m |
2:58.0 |
RowErg |
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|
04/16/22 |
2000m |
8:58.4 |
2:14.6 |
RowErg |
View workout
|
04/15/22 |
1000m |
4:13.8 |
2:06.9 |
RowErg |
View workout
|
04/15/22 |
2:33 |
520m |
2:27.1 |
RowErg |
View workout
|