Rod Bender

Log

Date Workout Score Ave Comments Action
11/07/20 500m 2:27.1 2:27.1 View workout
11/06/20 5:03 1,017m 2:29.2 View workout
11/06/20 4:00 918m 2:10.7 View workout
11/06/20 4:00 900m 2:13.3 View workout
11/06/20 4:00 894m 2:14.2 View workout
11/06/20 4:00 824m 2:25.6 View workout
11/06/20 4:00 771m 2:35.6 View workout
11/06/20 500m 2:41.4 2:41.4 View workout
11/05/20 4:00 863m 2:19.0 View workout
11/04/20 v300m/1:00r...9 2,700m 1:55.6 View workout
11/03/20 v750m/2:30r...6 9,000m 2:16.5 View workout
11/03/20 3:09 670m 2:21.7 View workout
11/02/20 v6:00/1:00r...9 6,576m 2:16.8 View workout
11/02/20 2:31 483m 2:36.6 View workout
11/01/20 7:40 1,431m 2:40.9 View workout
11/01/20 23x0:20/0:40r 1,974m 1:56.5 View workout
11/01/20 2:46 508m 2:43.8 View workout
10/30/20 15x3:00/1:00r 9,823m 2:17.4 View workout
10/29/20 16:35 3,560m 2:19.8 View workout
10/28/20 54:57 11,016m 2:29.6 View workout
10/27/20 39:01 8,116m 2:24.2 View workout
10/26/20 10x3:00/r 6,043m 2:28.9 View workout
10/26/20 16:08 3,385m 2:23.0 View workout
10/15/20 20:00 4,415m 2:15.9 View workout
10/15/20 16:50 3,431m 2:27.3 View workout