Mark Justh
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/02/24 |
v1:40/0:20r...10 |
3,456m |
2:24.6 |
RowErg |
View workout
|
10/31/24 |
v1:00/1:00r...10 |
2,121m |
2:21.4 |
RowErg |
View workout
|
10/29/24 |
v1:00/2:00r...5 |
2,494m |
2:36.3 |
RowErg |
View workout
|
10/27/24 |
v0:45/0:45r...20 |
2,826m |
2:39.2 |
RowErg |
View workout
|
10/20/24 |
v2000m/3:00r...4 |
5,000m |
2:29.8 |
RowErg |
View workout
|
10/18/24 |
v500m/1:00r...6 |
3,000m |
2:23.5 |
RowErg |
View workout
|
10/17/24 |
v1:00/2:00r...9 |
4,798m |
2:36.3 |
RowErg |
View workout
|
10/16/24 |
v3:00/2:00r...5 |
3,785m |
2:30.5 |
RowErg |
View workout
|
10/11/24 |
v1:00/2:00r...5 |
3,990m |
1:52.7 |
RowErg |
View workout
|
10/10/24 |
v2:00/1:00r...8 |
4,323m |
1:51.0 |
RowErg |
View workout
|
10/09/24 |
v1:00/1:00r...7 |
2,747m |
1:49.2 |
RowErg |
View workout
|
10/08/24 |
v10c/1:00r...6 |
2,871m |
1:51.6 |
RowErg |
View workout
|
10/04/24 |
v1:00/1:00r...7 |
4,006m |
1:59.8 |
RowErg |
View workout
|
10/03/24 |
2000m |
8:13.6 |
2:03.4 |
RowErg |
View workout
|
10/01/24 |
v1:00/1:00r...10 |
2,775m |
1:48.1 |
RowErg |
View workout
|
09/29/24 |
v500m/2:00r...5 |
3,500m |
1:52.3 |
RowErg |
View workout
|
09/27/24 |
v1:40/0:20r...10 |
4,123m |
2:01.2 |
RowErg |
View workout
|
09/26/24 |
v1:00/1:00r...10 |
2,892m |
1:43.7 |
RowErg |
View workout
|
09/23/24 |
v20c/2:00r...5 |
4,246m |
1:54.8 |
RowErg |
View workout
|
09/21/24 |
v1000m/1:00r...5 |
5,000m |
1:58.4 |
RowErg |
View workout
|
09/20/24 |
v500m/1:00r...6 |
3,000m |
1:49.9 |
RowErg |
View workout
|
09/19/24 |
v1:00/3:00r...8 |
2,430m |
1:38.7 |
RowErg |
View workout
|
09/04/24 |
v500m/2:00r...8 |
4,000m |
1:45.3 |
RowErg |
View workout
|
09/01/24 |
v1:00/1:00r...7 |
2,750m |
1:49.0 |
RowErg |
View workout
|
08/31/24 |
v250m/0:45r...12 |
3,000m |
1:43.9 |
RowErg |
View workout
|