Mark Justh
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/16/25 |
v500m/2:00r...5 |
3,500m |
1:51.3 |
RowErg |
View workout
|
02/15/25 |
v500m/2:00r...8 |
4,000m |
1:49.1 |
RowErg |
View workout
|
02/14/25 |
v1:40/0:20r...10 |
4,310m |
1:56.0 |
RowErg |
View workout
|
02/13/25 |
v1:00/1:00r...7 |
4,623m |
1:53.5 |
RowErg |
View workout
|
02/12/25 |
v750m/2:00r...5 |
3,750m |
1:53.0 |
RowErg |
View workout
|
02/11/25 |
v1:00/1:00r...7 |
2,745m |
1:49.2 |
RowErg |
View workout
|
02/09/25 |
v50c/2:00r...5 |
1,894m |
1:45.0 |
RowErg |
View workout
|
02/08/25 |
v4:00/2:00r...7 |
4,981m |
1:54.4 |
RowErg |
View workout
|
02/07/25 |
v1000m/1:00r...4 |
4,000m |
1:57.0 |
RowErg |
View workout
|
02/06/25 |
v3:00/2:00r...4 |
3,184m |
1:53.0 |
RowErg |
View workout
|
02/05/25 |
v4:00/3:00r...4 |
4,145m |
1:55.8 |
RowErg |
View workout
|
02/04/25 |
v1000m/0:20r...5 |
5,000m |
2:03.8 |
RowErg |
View workout
|
02/02/25 |
v2000m/3:00r...4 |
5,000m |
1:57.5 |
RowErg |
View workout
|
01/23/25 |
v1000m/1:00r...5 |
5,000m |
2:05.0 |
RowErg |
View workout
|
01/09/25 |
v6:00/2:00r...6 |
3,825m |
1:57.6 |
RowErg |
View workout
|
01/08/25 |
v2:00/1:00r...7 |
4,280m |
1:59.1 |
RowErg |
View workout
|
12/27/24 |
v8:00/3:00r...4 |
4,791m |
2:05.2 |
RowErg |
View workout
|
12/24/24 |
v8:00/3:00r...4 |
4,938m |
2:01.5 |
RowErg |
View workout
|
12/23/24 |
v8:00/3:00r...4 |
4,891m |
2:02.6 |
RowErg |
View workout
|
12/21/24 |
v0:20/0:10r...24 |
2,195m |
1:49.3 |
RowErg |
View workout
|
12/19/24 |
v50c/2:00r...5 |
1,869m |
1:44.1 |
RowErg |
View workout
|
12/19/24 |
v1:00/2:00r...1 |
291m |
1:43.0 |
RowErg |
View workout
|
12/18/24 |
v1:00/2:00r...5 |
3,856m |
1:56.7 |
RowErg |
View workout
|
12/17/24 |
v3:00/2:00r...6 |
4,602m |
1:57.3 |
RowErg |
View workout
|
12/15/24 |
v0:45/0:45r...20 |
4,054m |
1:51.0 |
RowErg |
View workout
|