Scott Polak

Log

Date Workout Score Ave Comments Action
08/24/21 4x500m/1:00r 6:58.9 1:44.7 View workout
08/24/21 250m 0:43.4 1:26.8 View workout
08/24/21 3:55 903m 2:10.4 View workout
08/23/21 1:47 308m 2:55.0 View workout
08/23/21 10x0:40/0:20r 1,956m 1:42.2 View workout
08/23/21 1:32 256m 3:00.8 View workout
08/23/21 10x0:40/0:20r 1,908m 1:44.8 View workout
08/23/21 1:11 201m 2:58.8 View workout
08/23/21 10x0:40/0:20r 1,899m 1:45.3 View workout
08/23/21 3:45 830m 2:16.0 View workout
08/20/21 1:21 224m 3:01.6 View workout
08/20/21 8x0:45/0:45r 1,854m 1:37.0 View workout
08/20/21 4:17 1,014m 2:07.0 View workout
08/18/21 45:00 10,566m 2:07.7 View workout
08/17/21 4:58 1,062m 2:20.5 View workout
08/16/21 45:00 11,324m 1:59.2 View workout
08/13/21 3x3:00/3:00r 2,559m 1:45.5 View workout
08/13/21 4:46 1,048m 2:16.8 View workout
08/11/21 45:00 11,149m 2:01.0 View workout
08/10/21 2x8:00/5:00r 4,290m 1:51.8 View workout
08/10/21 3:49 858m 2:13.5 View workout
08/09/21 2x500m/1:00r 3:47.8 1:53.9 View workout
08/09/21 1000m 3:22.5 1:41.2 View workout
08/09/21 5:16 1,152m 2:17.5 View workout
08/06/21 3x3:00/3:00r 2,565m 1:45.2 View workout